# pliability vs StretchLab

The clearest difference is in-app purchases: StretchLab at none against pliability's 2. StretchLab also leads on ads (none vs shown). pliability's advantage is update cadence (every 5 days vs every 3 weeks). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. pliability sells 2 in-app purchases, starting at $19.99 per month. StretchLab asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.8 for pliability against 4.8 for StretchLab. Both are backed by a comparable volume of ratings — 10K and 11K respectively. Written reviews are what separate them: 41% of pliability's written reviews are positive against 48% of StretchLab's.

pliability ships an update every 5 days, StretchLab every 3 weeks. The most recent releases landed on October 22, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | pliability | StretchLab |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (10K ratings)](https://appshunter.io/ios/app/pliability-stretch-and-mobility/id1175346453/reviews)** | [4.8 (11K ratings)](https://appshunter.io/ios/app/stretchlab-live-long/id1484392665/reviews) |
| Number of ratings | 10K | **11K** |
| Positive reviews | 40.8% of reviews | **48.1% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 5 days** | Every 3 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 263 MB | 152 MB |
| Requires iOS | 16.6 | **16.0** |
| Devices | **iPhone, iPad, Apple TV** | iPhone, Apple Watch |
| Age rating | 12+ | 4+ |
| Developer | [pliability, LLC](https://appshunter.io/developer/1175346452) | [Xponential Fitness LLC](https://appshunter.io/developer/1442244332) |

## What reviewers say

### pliability

[App page](https://appshunter.io/ios/app/pliability-stretch-and-mobility/id1175346453)

Enhance flexibility, mobility, and recovery with guided stretching routines. This app offers personalized programs, progress tracking, and integrates with fitness devices to help users move better and prevent injuries.

**Highlights:** 1,700+ guided stretching routines, Customized mobility training programs, Instant start, no equipment required, Mobility Test for personalized assessment, Short, effective workouts (12-20 mins), Offline video downloads, Integrates with WHOOP, Garmin, Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Athlete Monthly Subscription | $19.99 | per month |
| Athlete Annual Subscription | $179.99 | per year |

**What reviewers like**

- 🌟 Life-changing for mobility and recovery
- 👍 Consistent daily routines
- 🧘‍♀️ Meditative and calming experience
- 🏋️‍♀️ Effective for athletes and active individuals
- 🔍 Detailed mobility assessment

**What reviewers complain about**

- 🐛 Buggy app with frequent crashes and glitches
- 💰 Expensive subscription
- 🔇 Intrusive and repetitive voiceover
- 🤔 Lack of customization options
- 📚 Repetitive and limited exercise selection

**Reported bugs**

- Inability to cancel subscription easily
- Recurring charges even after cancellation
- Mobility assessment not accurately detecting issues
- Syncing issues between app and website
- Airplay and Chromecast functionality not working reliably

**Requested features**

- Ability to mute or adjust volume of voiceover and music separately
- More personalized and adaptive mobility programs based on assessment
- Integration with Apple Health and other fitness tracking platforms
- Improved navigation and search functionality
- Offline mode for routines


### StretchLab

[App page](https://appshunter.io/ios/app/stretchlab-live-long/id1484392665)

Discover personalized stretching sessions, from 1-on-1 to group classes, designed to improve flexibility and reduce tension. Book sessions, track your progress, and find studios near you. Enhance your overall health and wellness with expert guidance.

**Highlights:** Browse schedule of 1-on-1 and group stretches, Filter stretches by date and Flexologist, Book sessions and add to calendar, In-app activity tracker, Find nearby studios on interactive map, Track monthly membership, Check in to sessions

**Features:** Apple Watch app

**In-app purchases:** none

**What reviewers like**

- 👍 Excellent stretching experience
- 🙌 Knowledgeable and friendly staff
- 💪 Improved flexibility and mobility
- 🤩 Positive overall experience

**What reviewers complain about**

- 🐛 Buggy and unreliable app
- 💰 Expensive services
- 📞 Poor customer support and follow-up
- ⏰ Difficulty booking appointments

**Reported bugs**

- App crashes and errors when booking appointments
- Incorrect credit/session information displayed
- Password reset issues and invalid links
- Inability to log in or create an account

**Requested features**

- Ability to book appointments beyond current month
- Option to view password during login
- Improved app stability and functionality
- Integration with calendar apps


## Frequently asked questions

### Is pliability free?

pliability is free to download, with in-app purchases available.

### Is StretchLab free?

StretchLab is free to download, with no in-app purchases.

### Which has better reviews, pliability or StretchLab?

pliability is rated higher. pliability averages 4.8 out of 5 from 10K ratings, while StretchLab averages 4.8 from 11K ratings.

### Do pliability or StretchLab have ads?

pliability shows ads; StretchLab does not.

### Which is updated more often, pliability or StretchLab?

pliability ships an update every 5 days, and StretchLab every 3 weeks. Most recently, pliability was updated on October 22, 2026 and StretchLab on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*