# pliability vs Yoga @

The clearest difference is rating: pliability at 4.8 against Yoga @'s 4.4. pliability also leads on update cadence (every 5 days vs fortnightly) and ratings volume (10K vs 929). Yoga @'s advantage is review sentiment (63% vs 41%) and iOS requirement (13.0 vs 16.6). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. pliability sells 2 in-app purchases, starting at $19.99 per month and Yoga @ sells 1 in-app purchase, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

pliability holds the better App Store score, 4.8 against 4.4. That said, the two scores are not equally well evidenced: pliability has 10K ratings behind it against 929, so its average is the more settled of the two. Written reviews complicate that: 41% of pliability's written reviews are positive against 63% of Yoga @'s, so the app with the better star average is not the one people write more warmly about.

pliability ships an update every 5 days, Yoga @ fortnightly. The most recent releases landed on September 24, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | pliability | Yoga @ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (10K ratings)](https://appshunter.io/ios/app/pliability-stretch-and-mobility/id1175346453/reviews)** | [4.4 (929 ratings)](https://appshunter.io/ios/app/yoga/id1510515340/reviews) |
| Number of ratings | **10K** | 929 |
| Positive reviews | 41.4% of reviews | **62.9% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 5 days** | Fortnightly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 264 MB | 81 MB |
| Requires iOS | 16.6 | **13.0** |
| Devices | iPhone, iPad, Apple TV | **iPhone, iPad, iPod, Mac** |
| Age rating | 12+ | 4+ |
| Developer | [pliability, LLC](https://appshunter.io/developer/1175346452) | [Apps And Stuff LLC](https://appshunter.io/developer/1510515339) |

## What reviewers say

### pliability

[App page](https://appshunter.io/ios/app/pliability-stretch-and-mobility/id1175346453)

Enhance flexibility, mobility, and recovery with guided stretching routines. This app offers personalized programs, progress tracking, and integrates with fitness devices to help users move better and prevent injuries.

**Highlights:** 1,700+ guided stretching routines, Customized mobility training programs, Instant start, no equipment required, Mobility Test for personalized assessment, Short, effective workouts (12-20 mins), Offline video downloads, Integrates with WHOOP, Garmin, Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Athlete Monthly Subscription | $19.99 | per month |
| Athlete Annual Subscription | $179.99 | per year |

**What reviewers like**

- 🌟 Life-changing for mobility and recovery
- 👍 Consistent daily routines
- 🧘‍♀️ Meditative and calming experience
- 🏋️‍♀️ Effective for athletes and active individuals
- 🔍 Detailed mobility assessment

**What reviewers complain about**

- 🐛 Buggy app with frequent crashes and glitches
- 💰 Expensive subscription
- 🔇 Intrusive and repetitive voiceover
- 🤔 Lack of customization options
- 📚 Repetitive and limited exercise selection

**Reported bugs**

- Inability to cancel subscription easily
- Recurring charges even after cancellation
- Mobility assessment not accurately detecting issues
- Syncing issues between app and website
- Airplay and Chromecast functionality not working reliably

**Requested features**

- Ability to mute or adjust volume of voiceover and music separately
- More personalized and adaptive mobility programs based on assessment
- Integration with Apple Health and other fitness tracking platforms
- Improved navigation and search functionality
- Offline mode for routines


### Yoga @

[App page](https://appshunter.io/ios/app/yoga/id1510515340)

This app offers a variety of yoga practices for all levels, focusing on weight loss and fitness. It also includes features for stress relief, hydration tracking, and habit logging to support a healthy lifestyle.

**Highlights:** Beginner to advanced yoga routines, Yoga for weight loss and fitness, Stress relief with relaxing sounds, Water intake reminder, Habit and notes logging

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $7.99 | per month |

**What reviewers like**

- 🧘‍♀️ Great for yoga and meditation
- 💪 Helps with flexibility and strength
- 🕰️ Convenient short workouts
- 🆓 Free to use

**What reviewers complain about**

- 💰 Paid features/subscriptions required
- 🕹️ Difficult to navigate and follow along
- ⏱️ Lack of audio/visual cues for pose changes
- 🙄 Constant rating prompts

**Reported bugs**

- App crashes or freezes
- Screens don't fit properly on some devices
- Subscription issues and inability to cancel

**Requested features**

- Add voice/audio guidance for poses
- Improve screen rotation and layout
- Provide more free content and workout options


## Frequently asked questions

### Is pliability free?

pliability is free to download, with in-app purchases available.

### Is Yoga @ free?

Yoga @ is free to download, with in-app purchases available.

### Which has better reviews, pliability or Yoga @?

pliability is rated higher. pliability averages 4.8 out of 5 from 10K ratings, while Yoga @ averages 4.4 from 929 ratings.

### Do pliability or Yoga @ have ads?

Both pliability and Yoga @ show ads.

### Which is updated more often, pliability or Yoga @?

pliability ships an update every 5 days, and Yoga @ fortnightly. Most recently, pliability was updated on September 24, 2026 and Yoga @ on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*