# pliability vs Vault Performance Online

The clearest difference is in-app purchases: Vault Performance Online at none against pliability's 2. Vault Performance Online also leads on ads (none vs shown) and iOS requirement (11.0 vs 16.6). pliability's advantage is update cadence (every 6 days vs every 5 weeks) and ratings volume (10K vs 4). On price, rating and device support there is nothing between them.

Both are free to download. pliability sells 2 in-app purchases, starting at $19.99 per month. Vault Performance Online asks for nothing beyond the download.

Vault Performance Online holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: pliability has 10K ratings behind it against 4, so its average is the more settled of the two.

pliability ships an update every 6 days, Vault Performance Online every 5 weeks. The most recent releases landed on October 27, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | pliability | Vault Performance Online |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (10K ratings)](https://appshunter.io/ios/app/pliability-stretch-and-mobility/id1175346453/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/vault-performance-online/id1523081888/reviews)** |
| Number of ratings | **10K** | 4 |
| Positive reviews | 40.8% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 6 days** | Every 5 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 263 MB | 150 MB |
| Requires iOS | 16.6 | **11.0** |
| Devices | iPhone, iPad, Apple TV | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [pliability, LLC](https://appshunter.io/developer/1175346452) | [The vault performance Llc](https://appshunter.io/developer/1523081890) |

## What reviewers say

### pliability

[App page](https://appshunter.io/ios/app/pliability-stretch-and-mobility/id1175346453)

Enhance flexibility, mobility, and recovery with guided stretching routines. This app offers personalized programs, progress tracking, and integrates with fitness devices to help users move better and prevent injuries.

**Highlights:** 1,700+ guided stretching routines, Customized mobility training programs, Instant start, no equipment required, Mobility Test for personalized assessment, Short, effective workouts (12-20 mins), Offline video downloads, Integrates with WHOOP, Garmin, Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Athlete Monthly Subscription | $19.99 | per month |
| Athlete Annual Subscription | $179.99 | per year |

**What reviewers like**

- 🌟 Life-changing for mobility and recovery
- 👍 Consistent daily routines
- 🧘‍♀️ Meditative and calming experience
- 🏋️‍♀️ Effective for athletes and active individuals
- 🔍 Detailed mobility assessment

**What reviewers complain about**

- 🐛 Buggy app with frequent crashes and glitches
- 💰 Expensive subscription
- 🔇 Intrusive and repetitive voiceover
- 🤔 Lack of customization options
- 📚 Repetitive and limited exercise selection

**Reported bugs**

- Inability to cancel subscription easily
- Recurring charges even after cancellation
- Mobility assessment not accurately detecting issues
- Syncing issues between app and website
- Airplay and Chromecast functionality not working reliably

**Requested features**

- Ability to mute or adjust volume of voiceover and music separately
- More personalized and adaptive mobility programs based on assessment
- Integration with Apple Health and other fitness tracking platforms
- Improved navigation and search functionality
- Offline mode for routines


### Vault Performance Online

[App page](https://appshunter.io/ios/app/vault-performance-online/id1523081888)

Create and track custom workouts, monitor progress, and manage nutrition with guidance from a personal trainer. Schedule activities, set goals, and communicate with your coach in real-time. Syncs with wearable devices for instant body stat updates.

**Highlights:** Custom workout creation and tracking, Progress monitoring towards goals, Nutrition intake management, Real-time coach messaging, Body measurement and progress photos, Wearable device integration

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is pliability free?

pliability is free to download, with in-app purchases available.

### Is Vault Performance Online free?

Vault Performance Online is free to download, with no in-app purchases.

### Which has better reviews, pliability or Vault Performance Online?

Vault Performance Online is rated higher. pliability averages 4.8 out of 5 from 10K ratings, while Vault Performance Online averages 5.0 from 4 ratings.

### Do pliability or Vault Performance Online have ads?

pliability shows ads; Vault Performance Online does not.

### Which is updated more often, pliability or Vault Performance Online?

pliability ships an update every 6 days, and Vault Performance Online every 5 weeks. Most recently, pliability was updated on October 27, 2026 and Vault Performance Online on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*