# pliability vs Push For Better

The clearest difference is in-app purchases: Push For Better at none against pliability's 2. Push For Better also leads on ads (none vs shown) and review sentiment (74% vs 41%). pliability's advantage is rating (4.8 vs 4.4) and ratings volume (10K vs 21). On price, update cadence, device support and iOS requirement there is nothing between them.

Both are free to download. pliability sells 2 in-app purchases, starting at $19.99 per month. Push For Better asks for nothing beyond the download.

pliability holds the better App Store score, 4.8 against 4.4. That said, the two scores are not equally well evidenced: pliability has 10K ratings behind it against 21, so its average is the more settled of the two. Written reviews complicate that: 41% of pliability's written reviews are positive against 74% of Push For Better's, so the app with the better star average is not the one people write more warmly about.

pliability ships an update every 5 days, Push For Better every 10 days. The most recent releases landed on October 17, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | pliability | Push For Better |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (10K ratings)](https://appshunter.io/ios/app/pliability-stretch-and-mobility/id1175346453/reviews)** | [4.4 (21 ratings)](https://appshunter.io/ios/app/push-for-better/id1549769872/reviews) |
| Number of ratings | **10K** | 21 |
| Positive reviews | 40.8% of reviews | **74.2% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 5 days** | Every 10 days |
| Monetization | Free with in-app purchases | **Free** |
| Size | 263 MB | 45 MB |
| Requires iOS | 16.6 | **15.6** |
| Devices | **iPhone, iPad, Apple TV** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [pliability, LLC](https://appshunter.io/developer/1175346452) | [The Push for Better Foundation](https://appshunter.io/developer/1549769874) |

## What reviewers say

### pliability

[App page](https://appshunter.io/ios/app/pliability-stretch-and-mobility/id1175346453)

Enhance flexibility, mobility, and recovery with guided stretching routines. This app offers personalized programs, progress tracking, and integrates with fitness devices to help users move better and prevent injuries.

**Highlights:** 1,700+ guided stretching routines, Customized mobility training programs, Instant start, no equipment required, Mobility Test for personalized assessment, Short, effective workouts (12-20 mins), Offline video downloads, Integrates with WHOOP, Garmin, Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Athlete Monthly Subscription | $19.99 | per month |
| Athlete Annual Subscription | $179.99 | per year |

**What reviewers like**

- 🌟 Life-changing for mobility and recovery
- 👍 Consistent daily routines
- 🧘‍♀️ Meditative and calming experience
- 🏋️‍♀️ Effective for athletes and active individuals
- 🔍 Detailed mobility assessment

**What reviewers complain about**

- 🐛 Buggy app with frequent crashes and glitches
- 💰 Expensive subscription
- 🔇 Intrusive and repetitive voiceover
- 🤔 Lack of customization options
- 📚 Repetitive and limited exercise selection

**Reported bugs**

- Inability to cancel subscription easily
- Recurring charges even after cancellation
- Mobility assessment not accurately detecting issues
- Syncing issues between app and website
- Airplay and Chromecast functionality not working reliably

**Requested features**

- Ability to mute or adjust volume of voiceover and music separately
- More personalized and adaptive mobility programs based on assessment
- Integration with Apple Health and other fitness tracking platforms
- Improved navigation and search functionality
- Offline mode for routines


### Push For Better

[App page](https://appshunter.io/ios/app/push-for-better/id1549769872)

Track your push-ups during a challenge event, learn daily mental health facts, and connect with your team. Earn achievement badges and work towards collective goals while staying informed about event resources.

**Highlights:** Bank daily push-ups, Daily mental health facts, Individual achievement badges, Team goals and progress, Event-wide progress overview, Access event resources and FAQs

**Features:** Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Intuitive and easy-to-use interface
- 💪 Motivating and engaging user experience
- 🎯 Clear progress tracking and visualization
- 👥 Team leaderboard and social features
- 📚 Valuable mental health information and facts

**What reviewers complain about**

- 🎚️ Circular dial for banking push-ups is clunky and difficult to control
- 📊 Daily push-up limits prevent flexible tracking and compensation
- 🔄 Team leaderboard updates slowly and lacks real-time functionality
- 📱 Frequent crashes and freezing issues
- 🔐 Login and authentication problems

**Reported bugs**

- Circle dial scrolling is inaccurate and unresponsive
- App crashes when reaching 100% daily push-ups
- White/blank screen on launch preventing app access
- Login errors despite correct credentials
- Password reset functionality not working

**Requested features**

- Quick buttons for common push-up amounts (10, 20, 30, 40, 50)
- Real-time team leaderboard updates
- Optional notifications when teammates log push-ups
- Widget support showing daily target and progress
- Ability to bank more push-ups than daily limit


## Frequently asked questions

### Is pliability free?

pliability is free to download, with in-app purchases available.

### Is Push For Better free?

Push For Better is free to download, with no in-app purchases.

### Which has better reviews, pliability or Push For Better?

pliability is rated higher. pliability averages 4.8 out of 5 from 10K ratings, while Push For Better averages 4.4 from 21 ratings.

### Do pliability or Push For Better have ads?

pliability shows ads; Push For Better does not.

### Which is updated more often, pliability or Push For Better?

pliability ships an update every 5 days, and Push For Better every 10 days. Most recently, pliability was updated on October 17, 2026 and Push For Better on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*