# pliability vs Stretch

The clearest difference is ads: Stretch at none against pliability's shown. Stretch also leads on review sentiment (69% vs 41%). pliability's advantage is update cadence (every 5 days vs monthly) and ratings volume (10K vs 3.2K). On price, rating, in-app purchases and monetization model there is nothing between them.

Both are free to download. pliability sells 2 in-app purchases, starting at $19.99 per month and Stretch sells 17 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for pliability against 4.8 for Stretch. Both are backed by a comparable volume of ratings — 10K and 3.2K respectively. Written reviews are what separate them: 41% of pliability's written reviews are positive against 69% of Stretch's.

pliability ships an update every 5 days, Stretch monthly. The most recent releases landed on September 23, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | pliability | Stretch |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (10K ratings)](https://appshunter.io/ios/app/pliability-stretch-and-mobility/id1175346453/reviews) | [4.8 (3.2K ratings)](https://appshunter.io/ios/app/stretch-stretching-and-mobility/id1565899308/reviews) |
| Number of ratings | **10K** | 3.2K |
| Positive reviews | 41.4% of reviews | **69.4% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 5 days** | Monthly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 264 MB | 159 MB |
| Requires iOS | 16.6 | **16.0** |
| Devices | **iPhone, iPad, Apple TV** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [pliability, LLC](https://appshunter.io/developer/1175346452) | [Breakthrough Apps](https://appshunter.io/developer/1378613361) |

## What reviewers say

### pliability

[App page](https://appshunter.io/ios/app/pliability-stretch-and-mobility/id1175346453)

Enhance flexibility, mobility, and recovery with guided stretching routines. This app offers personalized programs, progress tracking, and integrates with fitness devices to help users move better and prevent injuries.

**Highlights:** 1,700+ guided stretching routines, Customized mobility training programs, Instant start, no equipment required, Mobility Test for personalized assessment, Short, effective workouts (12-20 mins), Offline video downloads, Integrates with WHOOP, Garmin, Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Athlete Monthly Subscription | $19.99 | per month |
| Athlete Annual Subscription | $179.99 | per year |

**What reviewers like**

- 🌟 Life-changing for mobility and recovery
- 👍 Consistent daily routines
- 🧘‍♀️ Meditative and calming experience
- 🏋️‍♀️ Effective for athletes and active individuals
- 🔍 Detailed mobility assessment

**What reviewers complain about**

- 🐛 Buggy app with frequent crashes and glitches
- 💰 Expensive subscription
- 🔇 Intrusive and repetitive voiceover
- 🤔 Lack of customization options
- 📚 Repetitive and limited exercise selection

**Reported bugs**

- Inability to cancel subscription easily
- Recurring charges even after cancellation
- Mobility assessment not accurately detecting issues
- Syncing issues between app and website
- Airplay and Chromecast functionality not working reliably

**Requested features**

- Ability to mute or adjust volume of voiceover and music separately
- More personalized and adaptive mobility programs based on assessment
- Integration with Apple Health and other fitness tracking platforms
- Improved navigation and search functionality
- Offline mode for routines


### Stretch

[App page](https://appshunter.io/ios/app/stretch-stretching-and-mobility/id1565899308)

This app offers expert-led stretching, flexibility, and mobility training for all levels. Improve your range of motion, reduce tension, and build a consistent stretching habit with structured programs, custom routines, and monthly challenges.

**Highlights:** Expert-led classes for all levels, Customizable stretch routines, Full daily programs, Monthly challenges, Progress tracking, Stretch reminders

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 50% off monthly subscriptions | $4.99 | per month |
| 30% off monthly subscriptions | $6.99 | per month |
| Monthly CS Subscription | $8.99 | per month |
| Monthly Subscription | $14.99 | per month |
| Stretch Monthly Subscription | $14.99 | per month |
| Monthly Subscription | $14.99 | per month |
| Quarterly access | $43.99 | per 3 months |
| 50% off yearly subscriptions | $49.99 | per year |
| 30% off yearly subscriptions | $69.99 | per year |
| Yearly Membership | $79.99 | per year |
| Yearly Subscription | $79.99 | per year |
| Yearly CS Subscription | $89.99 | per year |
| Yearly Membership | $149.99 | per year |
| Yearly Subscription | $149.99 | per year |
| Stretch Annual Subscription | $149.99 | per year |
| Stretch Yearly Subscription 2 | $149.99 | per year |
| Stretch Yearly Subscription | $149.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Variety of stretching routines
- 💪 Helpful for improving flexibility
- 🧘‍♀️ Good for relaxation and stress relief
- 🤗 Motivating and encouraging instructor

**What reviewers complain about**

- 🐛 App crashes or freezes
- 💰 Expensive subscription
- 🔇 Lack of audio cues or instructions
- 📱 Accessibility issues on larger devices
- 🤔 Limited free content

**Reported bugs**

- Login issues or inability to unsubscribe
- Blank screens or videos not playing
- Inconsistent performance across devices

**Requested features**

- Allow creating custom stretching routines
- Add audio/visual cues for transitions
- Integrate with fitness tracking apps
- Offer more free content for trial
- Provide alternative modifications for poses


## Frequently asked questions

### Is pliability free?

pliability is free to download, with in-app purchases available.

### Is Stretch free?

Stretch is free to download, with in-app purchases available.

### Which has better reviews, pliability or Stretch?

pliability and Stretch are both rated 4.8 out of 5 on the App Store, from 10K and 3.2K ratings respectively.

### Do pliability or Stretch have ads?

pliability shows ads; Stretch does not.

### Which is updated more often, pliability or Stretch?

pliability ships an update every 5 days, and Stretch monthly. Most recently, pliability was updated on September 23, 2026 and Stretch on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*