# pliability vs Daily Stretch

The clearest difference is ads: Daily Stretch at none against pliability's shown. Daily Stretch also leads on review sentiment (60% vs 41%) and iOS requirement (14.0 vs 16.6). pliability's advantage is ratings volume (10K vs 181) and rating (4.8 vs 4.5). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. pliability sells 2 in-app purchases, starting at $19.99 per month and Daily Stretch sells 3 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

pliability holds the better App Store score, 4.8 against 4.5. That said, the two scores are not equally well evidenced: pliability has 10K ratings behind it against 181, so its average is the more settled of the two. Written reviews complicate that: 41% of pliability's written reviews are positive against 60% of Daily Stretch's, so the app with the better star average is not the one people write more warmly about.

pliability ships an update every 5 days, Daily Stretch every 4 days. Both last shipped on September 25, 2026.

## The numbers

| Metric | pliability | Daily Stretch |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (10K ratings)](https://appshunter.io/ios/app/pliability-stretch-and-mobility/id1175346453/reviews)** | [4.5 (181 ratings)](https://appshunter.io/ios/app/daily-stretchflexibility-plus-bend/id1672877814/reviews) |
| Number of ratings | **10K** | 181 |
| Positive reviews | 41.0% of reviews | **60.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 5 days | **Every 4 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 264 MB | 60 MB |
| Requires iOS | 16.6 | **14.0** |
| Devices | **iPhone, iPad, Apple TV** | iPhone, iPod |
| Age rating | 12+ | 12+ |
| Developer | [pliability, LLC](https://appshunter.io/developer/1175346452) | [One Hundred Bad Ideas Limited](https://appshunter.io/developer/1636421604) |

## What reviewers say

### pliability

[App page](https://appshunter.io/ios/app/pliability-stretch-and-mobility/id1175346453)

Enhance flexibility, mobility, and recovery with guided stretching routines. This app offers personalized programs, progress tracking, and integrates with fitness devices to help users move better and prevent injuries.

**Highlights:** 1,700+ guided stretching routines, Customized mobility training programs, Instant start, no equipment required, Mobility Test for personalized assessment, Short, effective workouts (12-20 mins), Offline video downloads, Integrates with WHOOP, Garmin, Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Athlete Monthly Subscription | $19.99 | per month |
| Athlete Annual Subscription | $179.99 | per year |

**What reviewers like**

- 🌟 Life-changing for mobility and recovery
- 👍 Consistent daily routines
- 🧘‍♀️ Meditative and calming experience
- 🏋️‍♀️ Effective for athletes and active individuals
- 🔍 Detailed mobility assessment

**What reviewers complain about**

- 🐛 Buggy app with frequent crashes and glitches
- 💰 Expensive subscription
- 🔇 Intrusive and repetitive voiceover
- 🤔 Lack of customization options
- 📚 Repetitive and limited exercise selection

**Reported bugs**

- Inability to cancel subscription easily
- Recurring charges even after cancellation
- Mobility assessment not accurately detecting issues
- Syncing issues between app and website
- Airplay and Chromecast functionality not working reliably

**Requested features**

- Ability to mute or adjust volume of voiceover and music separately
- More personalized and adaptive mobility programs based on assessment
- Integration with Apple Health and other fitness tracking platforms
- Improved navigation and search functionality
- Offline mode for routines


### Daily Stretch

[App page](https://appshunter.io/ios/app/daily-stretchflexibility-plus-bend/id1672877814)

This app offers personalized stretching routines powered by AI to improve flexibility, posture, and overall physical well-being. It provides daily reminders and easy-to-follow visual guides to help users achieve their fitness goals and reduce discomfort.

**Highlights:** Custom AI stretching regimes, Daily reminders, Easy-to-follow visual guides, Posture improvement, Flexibility tracking

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $12.99 | per month |
| Limited Time Discount | $29.99 | per year |
| Annual Subscription | $39.99 | per year |


## Frequently asked questions

### Is pliability free?

pliability is free to download, with in-app purchases available.

### Is Daily Stretch free?

Daily Stretch is free to download, with in-app purchases available.

### Which has better reviews, pliability or Daily Stretch?

pliability is rated higher. pliability averages 4.8 out of 5 from 10K ratings, while Daily Stretch averages 4.5 from 181 ratings.

### Do pliability or Daily Stretch have ads?

pliability shows ads; Daily Stretch does not.

### Which is updated more often, pliability or Daily Stretch?

pliability ships an update every 5 days, and Daily Stretch every 4 days. Most recently, pliability was updated on September 25, 2026 and Daily Stretch on September 25, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*