# pliability vs Movember

The clearest difference is in-app purchases: Movember at none against pliability's 2. Movember also leads on ads (none vs shown). pliability's advantage is update cadence (every 5 days vs monthly) and review sentiment (41% vs 20%). On price, rating, monetization model and iOS requirement there is nothing between them.

Both are free to download. pliability sells 2 in-app purchases, starting at $19.99 per month. Movember asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.8 for pliability against 4.8 for Movember. That said, the two scores are not equally well evidenced: pliability has 10K ratings behind it against 559, so its average is the more settled of the two. Written reviews are what separate them: 41% of pliability's written reviews are positive against 20% of Movember's.

pliability ships an update every 5 days, Movember monthly. The most recent releases landed on September 26, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | pliability | Movember |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (10K ratings)](https://appshunter.io/ios/app/pliability-stretch-and-mobility/id1175346453/reviews) | [4.8 (559 ratings)](https://appshunter.io/ios/app/movember/id6443531384/reviews) |
| Number of ratings | **10K** | 559 |
| Positive reviews | **41.0% of reviews** | 20.3% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 5 days** | Monthly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 264 MB | 120 MB |
| Requires iOS | 16.6 | **16.0** |
| Devices | **iPhone, iPad, Apple TV** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [pliability, LLC](https://appshunter.io/developer/1175346452) | [Movember](https://appshunter.io/developer/471420800) |

## What reviewers say

### pliability

[App page](https://appshunter.io/ios/app/pliability-stretch-and-mobility/id1175346453)

Enhance flexibility, mobility, and recovery with guided stretching routines. This app offers personalized programs, progress tracking, and integrates with fitness devices to help users move better and prevent injuries.

**Highlights:** 1,700+ guided stretching routines, Customized mobility training programs, Instant start, no equipment required, Mobility Test for personalized assessment, Short, effective workouts (12-20 mins), Offline video downloads, Integrates with WHOOP, Garmin, Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Athlete Monthly Subscription | $19.99 | per month |
| Athlete Annual Subscription | $179.99 | per year |

**What reviewers like**

- 🌟 Life-changing for mobility and recovery
- 👍 Consistent daily routines
- 🧘‍♀️ Meditative and calming experience
- 🏋️‍♀️ Effective for athletes and active individuals
- 🔍 Detailed mobility assessment

**What reviewers complain about**

- 🐛 Buggy app with frequent crashes and glitches
- 💰 Expensive subscription
- 🔇 Intrusive and repetitive voiceover
- 🤔 Lack of customization options
- 📚 Repetitive and limited exercise selection

**Reported bugs**

- Inability to cancel subscription easily
- Recurring charges even after cancellation
- Mobility assessment not accurately detecting issues
- Syncing issues between app and website
- Airplay and Chromecast functionality not working reliably

**Requested features**

- Ability to mute or adjust volume of voiceover and music separately
- More personalized and adaptive mobility programs based on assessment
- Integration with Apple Health and other fitness tracking platforms
- Improved navigation and search functionality
- Offline mode for routines


### Movember

[App page](https://appshunter.io/ios/app/movember/id6443531384)

This app supports your fundraising journey for men's health initiatives. It offers tools to manage your profile, track activities, connect with a community, and share your progress. Engage with others, motivate your team, and easily raise awareness and donations.

**Highlights:** Manage fundraising profile, Track fitness activities, Connect with Mo Community, Create or join teams, Share progress with social templates, Grow a virtual mo GIF, Easy fitness tracker pairing

**Features:** Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Great cause and app
- 🚀 Easy to use and navigate
- 💡 Useful features like activity tracking

**What reviewers complain about**

- 🐛 Frequent crashes and bugs
- 🔑 Login issues and constant log-outs
- 🔍 Poor performance and slow loading
- 🤖 Compatibility problems with other apps and devices

**Reported bugs**

- Activity data not syncing correctly
- Issues with Facebook and social media integration
- Random app crashes and freezes

**Requested features**

- Add cycling activity option
- Improve photo editing and sharing capabilities
- Enhance team management and group features
- Provide better donation tracking and communication tools


## Frequently asked questions

### Is pliability free?

pliability is free to download, with in-app purchases available.

### Is Movember free?

Movember is free to download, with no in-app purchases.

### Which has better reviews, pliability or Movember?

pliability and Movember are both rated 4.8 out of 5 on the App Store, from 10K and 559 ratings respectively.

### Do pliability or Movember have ads?

pliability shows ads; Movember does not.

### Which is updated more often, pliability or Movember?

pliability ships an update every 5 days, and Movember monthly. Most recently, pliability was updated on September 26, 2026 and Movember on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*