# pliability vs ForRunners App

The clearest difference is ads: ForRunners App at none against pliability's shown. ForRunners App also leads on review sentiment (71% vs 41%) and rating (5.0 vs 4.8). pliability's advantage is ratings volume (10K vs 1). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. pliability sells 2 in-app purchases, starting at $19.99 per month and ForRunners App sells 2 in-app purchases, starting at $29.99 per month. Whichever you choose, the download price is not the number that matters.

ForRunners App holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: pliability has 10K ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 41% of pliability's written reviews are positive against 71% of ForRunners App's.

pliability ships an update every 5 days, ForRunners App weekly. The most recent releases landed on September 25, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | pliability | ForRunners App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (10K ratings)](https://appshunter.io/ios/app/pliability-stretch-and-mobility/id1175346453/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/forrunners-app/id6449634289/reviews)** |
| Number of ratings | **10K** | 1 |
| Positive reviews | 41.0% of reviews | **71.4% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 5 days** | Weekly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 264 MB | 70 MB |
| Requires iOS | 16.6 | **16.4** |
| Devices | iPhone, iPad, Apple TV | iPhone, iPad, Apple TV |
| Age rating | 12+ | 17+ |
| Developer | [pliability, LLC](https://appshunter.io/developer/1175346452) | [AB Pilates Pty Ltd](https://appshunter.io/developer/1650711946) |

## What reviewers say

### pliability

[App page](https://appshunter.io/ios/app/pliability-stretch-and-mobility/id1175346453)

Enhance flexibility, mobility, and recovery with guided stretching routines. This app offers personalized programs, progress tracking, and integrates with fitness devices to help users move better and prevent injuries.

**Highlights:** 1,700+ guided stretching routines, Customized mobility training programs, Instant start, no equipment required, Mobility Test for personalized assessment, Short, effective workouts (12-20 mins), Offline video downloads, Integrates with WHOOP, Garmin, Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Athlete Monthly Subscription | $19.99 | per month |
| Athlete Annual Subscription | $179.99 | per year |

**What reviewers like**

- 🌟 Life-changing for mobility and recovery
- 👍 Consistent daily routines
- 🧘‍♀️ Meditative and calming experience
- 🏋️‍♀️ Effective for athletes and active individuals
- 🔍 Detailed mobility assessment

**What reviewers complain about**

- 🐛 Buggy app with frequent crashes and glitches
- 💰 Expensive subscription
- 🔇 Intrusive and repetitive voiceover
- 🤔 Lack of customization options
- 📚 Repetitive and limited exercise selection

**Reported bugs**

- Inability to cancel subscription easily
- Recurring charges even after cancellation
- Mobility assessment not accurately detecting issues
- Syncing issues between app and website
- Airplay and Chromecast functionality not working reliably

**Requested features**

- Ability to mute or adjust volume of voiceover and music separately
- More personalized and adaptive mobility programs based on assessment
- Integration with Apple Health and other fitness tracking platforms
- Improved navigation and search functionality
- Offline mode for routines


### ForRunners App

[App page](https://appshunter.io/ios/app/forrunners-app/id6449634289)

Enhance your running performance with personalized, physio-designed Pilates workouts. Prevent injuries, boost speed, and achieve your running goals with tailored training plans and community support.

**Highlights:** Personalized weekly workout recommendations, Physio-designed injury prevention sessions, Pre-run activation and post-run mobility, Performance boosting workouts, 12-week half-marathon preparation programs, Strava integration, Progress tracking dashboard

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pilates for Runners Monthly | $29.99 | per month |
| Pilates for Runners Annual | $199.99 | per year |


## Frequently asked questions

### Is pliability free?

pliability is free to download, with in-app purchases available.

### Is ForRunners App free?

ForRunners App is free to download, with in-app purchases available.

### Which has better reviews, pliability or ForRunners App?

ForRunners App is rated higher. pliability averages 4.8 out of 5 from 10K ratings, while ForRunners App averages 5.0 from 1 ratings.

### Do pliability or ForRunners App have ads?

pliability shows ads; ForRunners App does not.

### Which is updated more often, pliability or ForRunners App?

pliability ships an update every 5 days, and ForRunners App weekly. Most recently, pliability was updated on September 25, 2026 and ForRunners App on September 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*