# pliability vs Stretch Now

pliability and Stretch Now both sit at 4.8 stars, but that hides the real split: 83% of Stretch Now's written reviews are positive against 41% of pliability's. Stretch Now also leads on ads (none vs shown). pliability's advantage is update cadence (every 5 days vs monthly) and ratings volume (10K vs 588). On price, rating, in-app purchases and monetization model there is nothing between them.

Both are free to download. pliability sells 2 in-app purchases, starting at $19.99 per month and Stretch Now sells 10 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for pliability against 4.9 for Stretch Now. That said, the two scores are not equally well evidenced: pliability has 10K ratings behind it against 588, so its average is the more settled of the two. Written reviews are what separate them: 41% of pliability's written reviews are positive against 83% of Stretch Now's.

pliability ships an update every 5 days, Stretch Now monthly. The most recent releases landed on September 24, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | pliability | Stretch Now |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (10K ratings)](https://appshunter.io/ios/app/pliability-stretch-and-mobility/id1175346453/reviews) | **[4.9 (588 ratings)](https://appshunter.io/ios/app/stretch-now-flexibility-plus-bend/id6453073837/reviews)** |
| Number of ratings | **10K** | 588 |
| Positive reviews | 41.4% of reviews | **83.2% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 5 days** | Monthly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 264 MB | 143 MB |
| Requires iOS | 16.6 | **15.0** |
| Devices | iPhone, iPad, Apple TV | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [pliability, LLC](https://appshunter.io/developer/1175346452) | [EZ Health](https://appshunter.io/developer/1699160658) |

## What reviewers say

### pliability

[App page](https://appshunter.io/ios/app/pliability-stretch-and-mobility/id1175346453)

Enhance flexibility, mobility, and recovery with guided stretching routines. This app offers personalized programs, progress tracking, and integrates with fitness devices to help users move better and prevent injuries.

**Highlights:** 1,700+ guided stretching routines, Customized mobility training programs, Instant start, no equipment required, Mobility Test for personalized assessment, Short, effective workouts (12-20 mins), Offline video downloads, Integrates with WHOOP, Garmin, Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Athlete Monthly Subscription | $19.99 | per month |
| Athlete Annual Subscription | $179.99 | per year |

**What reviewers like**

- 🌟 Life-changing for mobility and recovery
- 👍 Consistent daily routines
- 🧘‍♀️ Meditative and calming experience
- 🏋️‍♀️ Effective for athletes and active individuals
- 🔍 Detailed mobility assessment

**What reviewers complain about**

- 🐛 Buggy app with frequent crashes and glitches
- 💰 Expensive subscription
- 🔇 Intrusive and repetitive voiceover
- 🤔 Lack of customization options
- 📚 Repetitive and limited exercise selection

**Reported bugs**

- Inability to cancel subscription easily
- Recurring charges even after cancellation
- Mobility assessment not accurately detecting issues
- Syncing issues between app and website
- Airplay and Chromecast functionality not working reliably

**Requested features**

- Ability to mute or adjust volume of voiceover and music separately
- More personalized and adaptive mobility programs based on assessment
- Integration with Apple Health and other fitness tracking platforms
- Improved navigation and search functionality
- Offline mode for routines


### Stretch Now

[App page](https://appshunter.io/ios/app/stretch-now-flexibility-plus-bend/id6453073837)

This app offers personalized daily stretching routines designed to boost energy, relieve pain, and improve flexibility and mobility. It provides guided exercises for various needs, including wake-up stretches, warm-ups, and post-work relaxation, helping users make stretching a consistent habit.

**Highlights:** Personalized daily stretching routines, AI-generated stretching schedule, Daily stretch reminders, Warm-up & cool-down exercises, Targeted pain relief stretches, 200+ professional stretch exercises, Visualized stretching progress tracker

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Easy & Quick Stretches | $9.99 | per month |
| Monthly Premium | $12.99 | per month |
| Pro: Full Access | $24.99 | per year |
| Quarterly Premium | $24.99 | per 3 months |
| Daily Stretch for Health | $29.99 | per year |
| Pro: Unlock All | $34.99 | per year |
| Annual Membership | $34.99 | per year |
| Pro: Access All | $69.99 | per year |
| Daily Stretch Routine Planner | $69.99 | per year |
| Annual Subscription | $69.99 | per year |

**What reviewers like**

- 👍 Easy and effective
- 🚀 Helps with energy and sleep
- 💤 Relaxing and stress-relieving
- 🌟 Fantastic app
- 🌱 Improves flexibility and mobility

**What reviewers complain about**

- 💰 Misleading free trial and subscription
- 🤖 Disruptive AI voices
- 🔒 Difficult to unsubscribe
- 🧠 Lacks customization for different flexibility levels

**Reported bugs**

- Caused shoulder pain due to improper form
- Immediate billing despite free trial promise

**Requested features**

- Add widget for iPhone
- Improve stretch progression as user becomes more flexible


## Frequently asked questions

### Is pliability free?

pliability is free to download, with in-app purchases available.

### Is Stretch Now free?

Stretch Now is free to download, with in-app purchases available.

### Which has better reviews, pliability or Stretch Now?

Stretch Now is rated higher. pliability averages 4.8 out of 5 from 10K ratings, while Stretch Now averages 4.9 from 588 ratings.

### Do pliability or Stretch Now have ads?

pliability shows ads; Stretch Now does not.

### Which is updated more often, pliability or Stretch Now?

pliability ships an update every 5 days, and Stretch Now monthly. Most recently, pliability was updated on September 24, 2026 and Stretch Now on September 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*