# pliability vs FivePointFive

The clearest difference is ads: FivePointFive at none against pliability's shown. FivePointFive also leads on review sentiment (59% vs 41%) and chart position (#80 vs unranked). pliability's advantage is iOS requirement (16.6 vs 18.6). On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. pliability sells 2 in-app purchases, starting at $19.99 per month and FivePointFive sells 5 in-app purchases, starting at $44.99 per 3 months. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for pliability against 4.8 for FivePointFive. Both are backed by a comparable volume of ratings — 10K and 4.5K respectively. Written reviews are what separate them: 41% of pliability's written reviews are positive against 59% of FivePointFive's.

Both ship on a similar rhythm, roughly every 5 days. The most recent releases landed on October 1, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | pliability | FivePointFive |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (10K ratings)](https://appshunter.io/ios/app/pliability-stretch-and-mobility/id1175346453/reviews) | [4.8 (4.5K ratings)](https://appshunter.io/ios/app/fivepointfive-breathwork/id6469338436/reviews) |
| Number of ratings | **10K** | 4.5K |
| Positive reviews | 40.9% of reviews | **58.6% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 5 days | Every 5 days |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Best chart rank | — | **#80** |
| Size | 265 MB | 818 MB |
| Requires iOS | **16.6** | 18.6 |
| Devices | **iPhone, iPad, Apple TV** | iPhone, Apple Watch |
| Age rating | 12+ | 17+ |
| Developer | [pliability, LLC](https://appshunter.io/developer/1175346452) | [fivepointfive](https://appshunter.io/developer/1686608686) |

## What reviewers say

### pliability

[App page](https://appshunter.io/ios/app/pliability-stretch-and-mobility/id1175346453)

Enhance flexibility, mobility, and recovery with guided stretching routines. This app offers personalized programs, progress tracking, and integrates with fitness devices to help users move better and prevent injuries.

**Highlights:** 1,700+ guided stretching routines, Customized mobility training programs, Instant start, no equipment required, Mobility Test for personalized assessment, Short, effective workouts (12-20 mins), Offline video downloads, Integrates with WHOOP, Garmin, Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Athlete Monthly Subscription | $19.99 | per month |
| Athlete Annual Subscription | $179.99 | per year |

**What reviewers like**

- 🌟 Life-changing for mobility and recovery
- 👍 Consistent daily routines
- 🧘‍♀️ Meditative and calming experience
- 🏋️‍♀️ Effective for athletes and active individuals
- 🔍 Detailed mobility assessment

**What reviewers complain about**

- 🐛 Buggy app with frequent crashes and glitches
- 💰 Expensive subscription
- 🔇 Intrusive and repetitive voiceover
- 🤔 Lack of customization options
- 📚 Repetitive and limited exercise selection

**Reported bugs**

- Inability to cancel subscription easily
- Recurring charges even after cancellation
- Mobility assessment not accurately detecting issues
- Syncing issues between app and website
- Airplay and Chromecast functionality not working reliably

**Requested features**

- Ability to mute or adjust volume of voiceover and music separately
- More personalized and adaptive mobility programs based on assessment
- Integration with Apple Health and other fitness tracking platforms
- Improved navigation and search functionality
- Offline mode for routines


### FivePointFive

[App page](https://appshunter.io/ios/app/fivepointfive-breathwork/id6469338436)

**Currently charting:** #80 Top Grossing · Health & Fitness (US App Store)

Enhance athletic performance and recovery with science-backed breathwork exercises. This app offers guided sessions to improve focus, reduce stress, and deepen sleep, with real-time heart rate monitoring and personalized coaching insights.

**Highlights:** Guided breathwork sessions, Live heart-rate monitoring, AI Performance Coach, Performance and recovery tracking, Stress reduction, Improved focus, Deeper sleep

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FivePointFive 3 Months | $44.99 | per 3 months |
| FivePointFive 3 Months | $44.99 | per 3 months |
| FivePointFive 1 Year Discount | $69.99 | per year |
| FivePointFive 1 Year | $89.99 | per year |
| FivePointFive 1 Year | $89.99 | per year |

**What reviewers like**

- 🚀 Great for daily breathwork
- 🚀 Simplifying breathwork
- 🚀 Excellent intro to breathwork methods
- 🚀 Low effort, high impact advantage
- 🚀 Best way to do breathwork

**What reviewers complain about**

- 🐛 Can't log in, awful
- 💰 Subscription price
- 💰 Cool app, high price
- 🐛 Won't let me log in
- 💰 No pricing transparency upfront

**Reported bugs**

- Can't log in, awful
- Won't let me log in
- Way too buggy
- Faulty

**Requested features**

- Record HRV measurements to Apple Health


## Frequently asked questions

### Is pliability free?

pliability is free to download, with in-app purchases available.

### Is FivePointFive free?

FivePointFive is free to download, with in-app purchases available.

### Which has better reviews, pliability or FivePointFive?

pliability and FivePointFive are both rated 4.8 out of 5 on the App Store, from 10K and 4.5K ratings respectively.

### Do pliability or FivePointFive have ads?

pliability shows ads; FivePointFive does not.

### Which is updated more often, pliability or FivePointFive?

pliability ships an update every 5 days, and FivePointFive every 5 days. Most recently, pliability was updated on October 1, 2026 and FivePointFive on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*