# pliability vs Bulletproof Performance

The clearest difference is ads: Bulletproof Performance at none against pliability's shown. pliability's advantage is ratings volume (10K vs 1) and update cadence (every 5 days vs every 2 weeks). On price, rating, in-app purchases and monetization model there is nothing between them.

Both are free to download. pliability sells 2 in-app purchases, starting at $19.99 per month and Bulletproof Performance sells 2 in-app purchases, starting at $45.00 per month. Whichever you choose, the download price is not the number that matters.

Bulletproof Performance holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: pliability has 10K ratings behind it against 1, so its average is the more settled of the two.

pliability ships an update every 5 days, Bulletproof Performance every 2 weeks. Both last shipped on October 15, 2026.

## The numbers

| Metric | pliability | Bulletproof Performance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (10K ratings)](https://appshunter.io/ios/app/pliability-stretch-and-mobility/id1175346453/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/bulletproof-performance/id6478654657/reviews)** |
| Number of ratings | **10K** | 1 |
| Positive reviews | 40.8% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 5 days** | Every 2 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 263 MB | 133 MB |
| Requires iOS | 16.6 | **15.0** |
| Devices | iPhone, iPad, Apple TV | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [pliability, LLC](https://appshunter.io/developer/1175346452) | [Global Fitness Holdings Ltd](https://appshunter.io/developer/1490993741) |

## What reviewers say

### pliability

[App page](https://appshunter.io/ios/app/pliability-stretch-and-mobility/id1175346453)

Enhance flexibility, mobility, and recovery with guided stretching routines. This app offers personalized programs, progress tracking, and integrates with fitness devices to help users move better and prevent injuries.

**Highlights:** 1,700+ guided stretching routines, Customized mobility training programs, Instant start, no equipment required, Mobility Test for personalized assessment, Short, effective workouts (12-20 mins), Offline video downloads, Integrates with WHOOP, Garmin, Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Athlete Monthly Subscription | $19.99 | per month |
| Athlete Annual Subscription | $179.99 | per year |

**What reviewers like**

- 🌟 Life-changing for mobility and recovery
- 👍 Consistent daily routines
- 🧘‍♀️ Meditative and calming experience
- 🏋️‍♀️ Effective for athletes and active individuals
- 🔍 Detailed mobility assessment

**What reviewers complain about**

- 🐛 Buggy app with frequent crashes and glitches
- 💰 Expensive subscription
- 🔇 Intrusive and repetitive voiceover
- 🤔 Lack of customization options
- 📚 Repetitive and limited exercise selection

**Reported bugs**

- Inability to cancel subscription easily
- Recurring charges even after cancellation
- Mobility assessment not accurately detecting issues
- Syncing issues between app and website
- Airplay and Chromecast functionality not working reliably

**Requested features**

- Ability to mute or adjust volume of voiceover and music separately
- More personalized and adaptive mobility programs based on assessment
- Integration with Apple Health and other fitness tracking platforms
- Improved navigation and search functionality
- Offline mode for routines


### Bulletproof Performance

[App page](https://appshunter.io/ios/app/bulletproof-performance/id6478654657)

This app offers specialized volleyball training programs, injury prevention, and recovery tools. Connect with a global community, access exclusive interviews with top athletes, and participate in live coaching sessions to elevate your game.

**Highlights:** Volleyball-specific training programs, Injury prevention and recovery tools, Exclusive athlete interviews, Live coaching Q&A sessions, Progress tracking, Global player community

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $45.00 | per month |
| Annual Subscription | $449.00 | per year |


## Frequently asked questions

### Is pliability free?

pliability is free to download, with in-app purchases available.

### Is Bulletproof Performance free?

Bulletproof Performance is free to download, with in-app purchases available.

### Which has better reviews, pliability or Bulletproof Performance?

Bulletproof Performance is rated higher. pliability averages 4.8 out of 5 from 10K ratings, while Bulletproof Performance averages 5.0 from 1 ratings.

### Do pliability or Bulletproof Performance have ads?

pliability shows ads; Bulletproof Performance does not.

### Which is updated more often, pliability or Bulletproof Performance?

pliability ships an update every 5 days, and Bulletproof Performance every 2 weeks. Most recently, pliability was updated on October 15, 2026 and Bulletproof Performance on October 15, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*