# pliability vs Insp1re

pliability and Insp1re both sit at 4.8 stars, but that hides the real split: 100% of Insp1re's written reviews are positive against 41% of pliability's. Insp1re also leads on iOS requirement (14.0.0 vs 16.6). pliability's advantage is ratings volume (10K vs 8). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. pliability sells 2 in-app purchases, starting at $19.99 per month and Insp1re sells 2 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

Insp1re holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: pliability has 10K ratings behind it against 8, so its average is the more settled of the two. Written reviews point the same way: 41% of pliability's written reviews are positive against 100% of Insp1re's.

pliability ships an update every 6 days, Insp1re every 4 days. The most recent releases landed on November 8, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | pliability | Insp1re |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (10K ratings)](https://appshunter.io/ios/app/pliability-stretch-and-mobility/id1175346453/reviews) | **[5.0 (8 ratings)](https://appshunter.io/ios/app/insp1re/id6739788061/reviews)** |
| Number of ratings | **10K** | 8 |
| Positive reviews | 40.7% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 6 days | **Every 4 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 265 MB | 58 MB |
| Requires iOS | 16.6 | **14.0.0** |
| Devices | **iPhone, iPad, Apple TV** | iPhone, iPod |
| Age rating | 12+ | 9+ |
| Developer | [pliability, LLC](https://appshunter.io/developer/1175346452) | [Insp1re LLC](https://appshunter.io/developer/1787057464) |

## What reviewers say

### pliability

[App page](https://appshunter.io/ios/app/pliability-stretch-and-mobility/id1175346453)

Improve flexibility, recover faster, and move better with guided routines designed for athletes and everyday users. Access over 1,700 routines, personalized recommendations, and track your progress with on-device mobility assessments. Train anywhere with offline capabilities and integrations with popular health trackers.

**Highlights:** 1,700+ guided stretching and mobility routines, Targeted sessions for specific body parts, Personalized recommendations, On-device mobility assessment, Offline routine downloads, Integrations with Apple Health, WHOOP, Garmin, Breathwork and mindfulness cues

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Athlete Monthly Subscription | $19.99 | per month |
| Athlete Annual Subscription | $179.99 | per year |

**What reviewers like**

- 🌟 Life-changing for mobility and recovery
- 👍 Consistent daily routines
- 🧘‍♀️ Meditative and calming experience
- 🏋️‍♀️ Effective for athletes and active individuals
- 🔍 Detailed mobility assessment

**What reviewers complain about**

- 🐛 Buggy app with frequent crashes and glitches
- 💰 Expensive subscription
- 🔇 Intrusive and repetitive voiceover
- 🤔 Lack of customization options
- 📚 Repetitive and limited exercise selection

**Reported bugs**

- Inability to cancel subscription easily
- Recurring charges even after cancellation
- Mobility assessment not accurately detecting issues
- Syncing issues between app and website
- Airplay and Chromecast functionality not working reliably

**Requested features**

- Ability to mute or adjust volume of voiceover and music separately
- More personalized and adaptive mobility programs based on assessment
- Integration with Apple Health and other fitness tracking platforms
- Improved navigation and search functionality
- Offline mode for routines


### Insp1re

[App page](https://appshunter.io/ios/app/insp1re/id6739788061)

This app provides a comprehensive platform for personal growth, integrating fitness, nutrition, habit tracking, and mindfulness. It uses AI to offer personalized insights and custom sessions, supported by a community for motivation and shared progress.

**Highlights:** AI-powered fitness programs and session workouts, Personalized nutrition pathways with photo logging, AI-driven goal and habit suggestions, Reflection journal for mindset tracking, Custom on-demand mindfulness sessions, Community circles for support and motivation

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Insp1re \| Limitless | $19.99 | per month |
| Insp1re \| Limitless Annual | $199.99 | per year |


## Frequently asked questions

### Is pliability free?

pliability is free to download, with in-app purchases available.

### Is Insp1re free?

Insp1re is free to download, with in-app purchases available.

### Which has better reviews, pliability or Insp1re?

Insp1re is rated higher. pliability averages 4.8 out of 5 from 10K ratings, while Insp1re averages 5.0 from 8 ratings.

### Do pliability or Insp1re have ads?

Both pliability and Insp1re show ads.

### Which is updated more often, pliability or Insp1re?

pliability ships an update every 6 days, and Insp1re every 4 days. Most recently, pliability was updated on November 8, 2026 and Insp1re on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*