# pliability vs MBody

The clearest difference is review sentiment: MBody at 100% against pliability's 41%. MBody also leads on ads (none vs shown) and rating (5.0 vs 4.8). pliability's advantage is ratings volume (10K vs 26) and update cadence (every 5 days vs monthly). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. pliability sells 2 in-app purchases, starting at $19.99 per month and MBody sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

MBody holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: pliability has 10K ratings behind it against 26, so its average is the more settled of the two. Written reviews point the same way: 41% of pliability's written reviews are positive against 100% of MBody's.

pliability ships an update every 5 days, MBody monthly. The most recent releases landed on October 20, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | pliability | MBody |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (10K ratings)](https://appshunter.io/ios/app/pliability-stretch-and-mobility/id1175346453/reviews) | **[5.0 (26 ratings)](https://appshunter.io/ios/app/mbody/id6757995991/reviews)** |
| Number of ratings | **10K** | 26 |
| Positive reviews | 40.8% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 5 days** | Monthly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 263 MB | 418 MB |
| Requires iOS | 16.6 | **13.0** |
| Devices | iPhone, iPad, Apple TV | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [pliability, LLC](https://appshunter.io/developer/1175346452) | [Mbody Movement LLC](https://appshunter.io/developer/1870166914) |

## What reviewers say

### pliability

[App page](https://appshunter.io/ios/app/pliability-stretch-and-mobility/id1175346453)

Enhance flexibility, mobility, and recovery with guided stretching routines. This app offers personalized programs, progress tracking, and integrates with fitness devices to help users move better and prevent injuries.

**Highlights:** 1,700+ guided stretching routines, Customized mobility training programs, Instant start, no equipment required, Mobility Test for personalized assessment, Short, effective workouts (12-20 mins), Offline video downloads, Integrates with WHOOP, Garmin, Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Athlete Monthly Subscription | $19.99 | per month |
| Athlete Annual Subscription | $179.99 | per year |

**What reviewers like**

- 🌟 Life-changing for mobility and recovery
- 👍 Consistent daily routines
- 🧘‍♀️ Meditative and calming experience
- 🏋️‍♀️ Effective for athletes and active individuals
- 🔍 Detailed mobility assessment

**What reviewers complain about**

- 🐛 Buggy app with frequent crashes and glitches
- 💰 Expensive subscription
- 🔇 Intrusive and repetitive voiceover
- 🤔 Lack of customization options
- 📚 Repetitive and limited exercise selection

**Reported bugs**

- Inability to cancel subscription easily
- Recurring charges even after cancellation
- Mobility assessment not accurately detecting issues
- Syncing issues between app and website
- Airplay and Chromecast functionality not working reliably

**Requested features**

- Ability to mute or adjust volume of voiceover and music separately
- More personalized and adaptive mobility programs based on assessment
- Integration with Apple Health and other fitness tracking platforms
- Improved navigation and search functionality
- Offline mode for routines


### MBody

[App page](https://appshunter.io/ios/app/mbody/id6757995991)

This app offers a comprehensive approach to fitness by combining structured strength training, flexible nutrition guidance, and habit coaching. It provides specialized programs for prenatal and postpartum stages, alongside tools to track body composition and celebrate progress beyond the scale.

**Highlights:** Progressive strength training programs, Flexible nutrition guidance, Prenatal & postpartum training, Mindset and habit tools, Body composition tracking, Progress celebration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Package | $5.99 | one-time |


## Frequently asked questions

### Is pliability free?

pliability is free to download, with in-app purchases available.

### Is MBody free?

MBody is free to download, with in-app purchases available.

### Which has better reviews, pliability or MBody?

MBody is rated higher. pliability averages 4.8 out of 5 from 10K ratings, while MBody averages 5.0 from 26 ratings.

### Do pliability or MBody have ads?

pliability shows ads; MBody does not.

### Which is updated more often, pliability or MBody?

pliability ships an update every 5 days, and MBody monthly. Most recently, pliability was updated on October 20, 2026 and MBody on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*