# pliability vs Flexius

The clearest difference is ads: Flexius at none against pliability's shown. Flexius also leads on rating (5.0 vs 4.8). pliability's advantage is ratings volume (10K vs 2) and update cadence (every 5 days vs every 3 weeks). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. pliability sells 2 in-app purchases, starting at $19.99 per month and Flexius sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Flexius holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: pliability has 10K ratings behind it against 2, so its average is the more settled of the two.

pliability ships an update every 5 days, Flexius every 3 weeks. The most recent releases landed on October 1, 2026 and September 15, 2026 respectively.

## The numbers

| Metric | pliability | Flexius |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (10K ratings)](https://appshunter.io/ios/app/pliability-stretch-and-mobility/id1175346453/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/flexius/id6762490113/reviews)** |
| Number of ratings | **10K** | 2 |
| Positive reviews | 40.9% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 5 days** | Every 3 weeks |
| Monetization | Free with in-app purchases | Freemium |
| Size | 265 MB | 46 MB |
| Requires iOS | 16.6 | **15.1** |
| Devices | **iPhone, iPad, Apple TV** | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [pliability, LLC](https://appshunter.io/developer/1175346452) | [George Levy](https://appshunter.io/developer/1893370819) |

## What reviewers say

### pliability

[App page](https://appshunter.io/ios/app/pliability-stretch-and-mobility/id1175346453)

Enhance flexibility, mobility, and recovery with guided stretching routines. This app offers personalized programs, progress tracking, and integrates with fitness devices to help users move better and prevent injuries.

**Highlights:** 1,700+ guided stretching routines, Customized mobility training programs, Instant start, no equipment required, Mobility Test for personalized assessment, Short, effective workouts (12-20 mins), Offline video downloads, Integrates with WHOOP, Garmin, Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Athlete Monthly Subscription | $19.99 | per month |
| Athlete Annual Subscription | $179.99 | per year |

**What reviewers like**

- 🌟 Life-changing for mobility and recovery
- 👍 Consistent daily routines
- 🧘‍♀️ Meditative and calming experience
- 🏋️‍♀️ Effective for athletes and active individuals
- 🔍 Detailed mobility assessment

**What reviewers complain about**

- 🐛 Buggy app with frequent crashes and glitches
- 💰 Expensive subscription
- 🔇 Intrusive and repetitive voiceover
- 🤔 Lack of customization options
- 📚 Repetitive and limited exercise selection

**Reported bugs**

- Inability to cancel subscription easily
- Recurring charges even after cancellation
- Mobility assessment not accurately detecting issues
- Syncing issues between app and website
- Airplay and Chromecast functionality not working reliably

**Requested features**

- Ability to mute or adjust volume of voiceover and music separately
- More personalized and adaptive mobility programs based on assessment
- Integration with Apple Health and other fitness tracking platforms
- Improved navigation and search functionality
- Offline mode for routines


### Flexius

[App page](https://appshunter.io/ios/app/flexius/id6762490113)

This guided stretching and mobility app helps users build consistent habits to improve flexibility and reduce stiffness. It offers timed routines with clear instructions, allowing users to easily follow along at home or the gym without needing to plan their sessions.

**Highlights:** Guided stretching routines, Timed stretches with instructions, Hold-to-start daily sessions, Routine setup based on goals, Weekly streak and progress tracking, Stretch catalog and custom builder

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $4.99 | per month |
| Yearly subscription | $34.99 | per year |


## Frequently asked questions

### Is pliability free?

pliability is free to download, with in-app purchases available.

### Is Flexius free?

Flexius is free to download, with in-app purchases available.

### Which has better reviews, pliability or Flexius?

Flexius is rated higher. pliability averages 4.8 out of 5 from 10K ratings, while Flexius averages 5.0 from 2 ratings.

### Do pliability or Flexius have ads?

pliability shows ads; Flexius does not.

### Which is updated more often, pliability or Flexius?

pliability ships an update every 5 days, and Flexius every 3 weeks. Most recently, pliability was updated on October 1, 2026 and Flexius on September 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*