# Forever Move vs Interval Timer ▸ HIIT & Tabata

The clearest difference is review sentiment: Interval Timer ▸ HIIT & Tabata at 100% against Forever Move's 2%. Interval Timer ▸ HIIT & Tabata also leads on device support (4 vs 2). Forever Move's advantage is update cadence (every 3 months vs every 11 months) and iOS requirement (8.0 vs 16.6). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Forever Move ships an update every 3 months, Interval Timer ▸ HIIT & Tabata every 11 months. The most recent releases landed on October 15, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Forever Move | Interval Timer ▸ HIIT & Tabata |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (9 ratings)](https://appshunter.io/ios/app/interval-timer-hiit-and-tabata/id6469007234/reviews)** |
| Number of ratings | — | **9** |
| Positive reviews | 2.0% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 months** | Every 11 months |
| Monetization | Free | Free |
| Size | 125 MB | 16 MB |
| Requires iOS | **8.0** | 16.6 |
| Devices | iPhone, iPod | **iPhone, iPad, Apple TV, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [TelForceOne S.A.](https://appshunter.io/developer/1057826347) | [Juxhin Bakalli Technologies](https://appshunter.io/developer/1711254538) |

## What reviewers say

### Forever Move

[App page](https://appshunter.io/ios/app/forever-move/id1178657062)

This app helps you plan workouts, track your progress, and view your achievements. It records daily exercises, calculates calories burned, and monitors distance and time. Features include a smart alarm, call/SMS notifications, and real-time run tracking.

**Highlights:** Record daily exercises, Calculate calories burned, Smart alarm with vibration, Incoming call and SMS notifications, Real-time run tracking, Share achievements on social media, Cloud data storage, Apple Health integration

**Features:** macOS Compatibility

**In-app purchases:** none


### Interval Timer ▸ HIIT & Tabata

[App page](https://appshunter.io/ios/app/interval-timer-hiit-and-tabata/id6469007234)

This app helps you structure and time your workouts with customizable intervals, alerts, and repeating sets. It's ideal for various fitness activities like HIIT, Tabata, boxing, running, and circuit training.

**Highlights:** Customizable intervals (work, rest, recovery), Customizable sound and visual alerts, Repeating sets programming, Countdown timer with visual cues, Supports HIIT, Tabata, boxing, running, circuit training, yoga, meditation

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Forever Move free?

Forever Move is free to download, with no in-app purchases.

### Is Interval Timer ▸ HIIT & Tabata free?

Interval Timer ▸ HIIT & Tabata is free to download, with no in-app purchases.

### Do Forever Move or Interval Timer ▸ HIIT & Tabata have ads?

Neither Forever Move nor Interval Timer ▸ HIIT & Tabata shows ads.

### Which is updated more often, Forever Move or Interval Timer ▸ HIIT & Tabata?

Forever Move ships an update every 3 months, and Interval Timer ▸ HIIT & Tabata every 11 months. Most recently, Forever Move was updated on October 15, 2026 and Interval Timer ▸ HIIT & Tabata on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*