# Chrono Squats vs Fit by Forrest

The clearest difference is rating: Fit by Forrest at 5.0 against Chrono Squats's 4.5. Chrono Squats's advantage is update cadence (weekly vs every 5 weeks) and iOS requirement (9.0 vs 13.0). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Chrono Squats sells 1 one-off in-app purchase and Fit by Forrest sells 2 in-app purchases, starting at $15.99 per month. Whichever you choose, the download price is not the number that matters.

Fit by Forrest holds the better App Store score, 5.0 against 4.5. Both are backed by a comparable volume of ratings — 2 and 3 respectively.

Chrono Squats ships an update weekly, Fit by Forrest every 5 weeks. The most recent releases landed on October 24, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | Chrono Squats | Fit by Forrest |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (2 ratings)](https://appshunter.io/ios/app/chrono-squats-3d-trainer/id1179180580/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/fit-by-forrest/id1600545545/reviews)** |
| Number of ratings | 2 | **3** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 5 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 35 MB | 118 MB |
| Requires iOS | **9.0** | 13.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 9+ | 4+ |
| Developer | [ClixBin, LLC](https://appshunter.io/developer/939328956) | [Ongo Science Inc](https://appshunter.io/developer/1139932537) |

## What reviewers say

### Chrono Squats

[App page](https://appshunter.io/ios/app/chrono-squats-3d-trainer/id1179180580)

Enhance your squat technique and build endurance with a 3D animated trainer. This app offers customizable challenges and workouts, allowing you to track progress, add notes, and share achievements. It provides guided exercises with voice announcements and the option to pause and resume sessions.

**Highlights:** 3D animated exercise demonstrations, Customizable workout creation, Personalized fitness challenges, Progress tracking and notes, Voice announcements during workouts, Workout pausing and resuming, Social sharing of accomplishments

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PRO Version | $2.99 | one-time |


### Fit by Forrest

[App page](https://appshunter.io/ios/app/fit-by-forrest/id1600545545)

This app offers personalized workout programs designed by an experienced trainer to help you achieve your fitness goals. It includes nutrition guidance, progress tracking, and a variety of workout styles, with video demonstrations for complex movements. Enjoy community support and mobility sessions to enhance your overall well-being.

**Highlights:** Customized workout programs, Nutrition guidance, Progress tracking, Variety of workout styles, Video progressions/regressions, Mobility sessions, Community support

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Access (Monthly) | $15.99 | per month |
| Premium Access (12 Months) | $99.99 | per year |


## Frequently asked questions

### Is Chrono Squats free?

Chrono Squats is free to download, with in-app purchases available.

### Is Fit by Forrest free?

Fit by Forrest is free to download, with in-app purchases available.

### Which has better reviews, Chrono Squats or Fit by Forrest?

Fit by Forrest is rated higher. Chrono Squats averages 4.5 out of 5 from 2 ratings, while Fit by Forrest averages 5.0 from 3 ratings.

### Do Chrono Squats or Fit by Forrest have ads?

Neither Chrono Squats nor Fit by Forrest shows ads.

### Which is updated more often, Chrono Squats or Fit by Forrest?

Chrono Squats ships an update weekly, and Fit by Forrest every 5 weeks. Most recently, Chrono Squats was updated on October 24, 2026 and Fit by Forrest on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*