# Pole Athletica vs Mutha Runner

The clearest difference is update cadence: Pole Athletica at every 3 weeks against Mutha Runner's every 10 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Pole Athletica ships an update every 3 weeks, Mutha Runner every 10 months. The most recent releases landed on October 9, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Pole Athletica | Mutha Runner |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 10 months |
| Size | 192 MB | 121 MB |
| Requires iOS | **16.0** | 16.4 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Pole Athletica Pty Ltd](https://appshunter.io/developer/1477552258) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### Pole Athletica

[App page](https://appshunter.io/ios/app/pole-athletica/id1179190956)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Mutha Runner

[App page](https://appshunter.io/ios/app/mutha-runner/id6754100499)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Pole Athletica free?

Pole Athletica is free to download, with no in-app purchases.

### Is Mutha Runner free?

Mutha Runner is free to download, with no in-app purchases.

### Do Pole Athletica or Mutha Runner have ads?

Neither Pole Athletica nor Mutha Runner shows ads.

### Which is updated more often, Pole Athletica or Mutha Runner?

Pole Athletica ships an update every 3 weeks, and Mutha Runner every 10 months. Most recently, Pole Athletica was updated on October 9, 2026 and Mutha Runner on October 4, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*