Intervals vs HIIT Timer

Intervals is a timer for workouts like Tabata, High-Intensity Interval Training (HIIT), and other timed routines. FEATURES ● Quickly create and save your own interval workouts. ● Easily create timed routines for Tabata and HIIT workouts. ● Great built-in presets to jumpstart your workouts. ● Full integration with Apple's HealthKit. APPLE WATCH APP ● Includes fully-featured Apple Watch app ● Workouts contribute to Activity Rings ● See your heart rate and calories during your workout FULLY SUPPORTS Apple's HealthKit ● Save workouts and workout data (heart rate and calories) ● View heart rate and calories during your workout What is TABATA? Tabata is a high-intensity interval training workout with alternating sets of intense exercise and short rest periods. A typical Tabata workout consists of 20 seconds of exercise followed by 10 seconds of rest, repeated for 8 rounds. Tabata have been proven to be highly effective and efficient at improving cardiovascular health.

HiitTimer - The Best Timer for Your HIIT Workouts Take your training to the next level with HiitTimer! Designed for athletes, trainers, and fitness enthusiasts, HiitTimer is an advanced timer app that helps you manage your high-intensity routines like HIIT (High-Intensity Interval Training), EMOM (Every Minute on the Minute), Tabata, or AMRAP (As Many Reps As Possible), efficiently and personally. Main Features: - Training Timer: Precisely control your time and keep the right pace for each exercise. - Custom Routines: Create and save your specific routines, adjusting work time, rest, and rounds according to your needs. - Progress Tracking: See your achievements at the end of each session and stay motivated to reach your goals. - Multiple Training Modes: Access specific timers for HIIT, EMOM, Tabata, stopwatch, and more, all in one app. - Intuitive Design: Clear and easy-to-use interface, ideal for beginners and professionals alike. Why Choose HiitTimer: HiitTimer is designed to optimize your workouts, helping you make the most of every second and maintain the intensity needed to see results. Perfect for those looking for a reliable and functional tool for high-intensity training routines. Download HiitTimer now and transform the way you train. Start improving your strength, endurance, and focus today!