# Intervals vs HIIT Timer

The clearest difference is review sentiment: Intervals at 73% against HIIT Timer's 0%. Intervals also leads on ads (none vs shown) and monetization model (free vs ad-supported). HIIT Timer's advantage is rating (4.5 vs 3.9) and ratings volume (42 vs 14). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

HIIT Timer holds the better App Store score, 4.5 against 3.9. Both are backed by a comparable volume of ratings — 14 and 42 respectively. Written reviews complicate that: 73% of Intervals's written reviews are positive against 0% of HIIT Timer's, so the app with the better star average is not the one people write more warmly about.

## The numbers

| Metric | Intervals | HIIT Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.9 (14 ratings)](https://appshunter.io/ios/app/intervals-timer-for-workouts-tabata-hiit-etc/id1181183584/reviews) | **[4.5 (42 ratings)](https://appshunter.io/ios/app/hiit-timer-training-timer/id1512459496/reviews)** |
| Number of ratings | 14 | **42** |
| Positive reviews | **72.5% of reviews** | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | — | Every 6 weeks |
| Monetization | **Free** | Ad-supported |
| Size | 26 MB | 28 MB |
| Requires iOS | **9.0** | 13.4 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Limit Point Software](https://appshunter.io/developer/377981570) | [Marc Prez Calmet](https://appshunter.io/developer/1481950395) |

## What reviewers say

### Intervals

[App page](https://appshunter.io/ios/app/intervals-timer-for-workouts-tabata-hiit-etc/id1181183584)

This app provides a customizable timer for various interval-based workouts, including Tabata and HIIT. It allows users to create and save their own routines, utilize built-in presets, and sync data with Apple HealthKit. The companion Apple Watch app offers real-time workout tracking.

**Highlights:** Create and save custom interval workouts, Timed routines for Tabata and HIIT, Built-in workout presets, Apple HealthKit integration, Apple Watch app with real-time tracking, Save workout data (heart rate, calories)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### HIIT Timer

[App page](https://appshunter.io/ios/app/hiit-timer-training-timer/id1512459496)

This app provides a versatile timer for various high-intensity interval training routines like HIIT, EMOM, and Tabata. It allows users to create custom workouts, track progress, and offers multiple training modes with an intuitive interface.

**Highlights:** Customizable interval timers, Support for HIIT, EMOM, Tabata, AMRAP, Progress tracking for workouts, Multiple training modes, Intuitive and easy-to-use interface

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Intervals free?

Intervals is free to download, with no in-app purchases.

### Is HIIT Timer free?

HIIT Timer is free to download, with no in-app purchases.

### Which has better reviews, Intervals or HIIT Timer?

HIIT Timer is rated higher. Intervals averages 3.9 out of 5 from 14 ratings, while HIIT Timer averages 4.5 from 42 ratings.

### Do Intervals or HIIT Timer have ads?

HIIT Timer shows ads; Intervals does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*