# Intervals vs Interval Timer ▸ HIIT & Tabata

The clearest difference is rating: Interval Timer ▸ HIIT & Tabata at 4.6 against Intervals's 3.9. Interval Timer ▸ HIIT & Tabata also leads on review sentiment (100% vs 73%). Intervals's advantage is iOS requirement (9.0 vs 16.6). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Interval Timer ▸ HIIT & Tabata holds the better App Store score, 4.6 against 3.9. Both are backed by a comparable volume of ratings — 14 and 10 respectively. Written reviews point the same way: 73% of Intervals's written reviews are positive against 100% of Interval Timer ▸ HIIT & Tabata's.

## The numbers

| Metric | Intervals | Interval Timer ▸ HIIT & Tabata |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.9 (14 ratings)](https://appshunter.io/ios/app/intervals-timer-for-workouts-tabata-hiit-etc/id1181183584/reviews) | **[4.6 (10 ratings)](https://appshunter.io/ios/app/interval-timer-hiit-and-tabata/id6469007234/reviews)** |
| Number of ratings | **14** | 10 |
| Positive reviews | 72.5% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | — | Every 11 months |
| Monetization | Free | Free |
| Size | 26 MB | 16 MB |
| Requires iOS | **9.0** | 16.6 |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, Apple TV, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Limit Point Software](https://appshunter.io/developer/377981570) | [Juxhin Bakalli Technologies](https://appshunter.io/developer/1711254538) |

## What reviewers say

### Intervals

[App page](https://appshunter.io/ios/app/intervals-timer-for-workouts-tabata-hiit-etc/id1181183584)

This app provides a customizable timer for various interval-based workouts, including Tabata and HIIT. It allows users to create and save their own routines, utilize built-in presets, and sync data with Apple HealthKit. The companion Apple Watch app offers real-time workout tracking.

**Highlights:** Create and save custom interval workouts, Timed routines for Tabata and HIIT, Built-in workout presets, Apple HealthKit integration, Apple Watch app with real-time tracking, Save workout data (heart rate, calories)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Interval Timer ▸ HIIT & Tabata

[App page](https://appshunter.io/ios/app/interval-timer-hiit-and-tabata/id6469007234)

This app helps you structure and time your workouts with customizable intervals, alerts, and repeating sets. It's ideal for various fitness activities like HIIT, Tabata, boxing, running, and circuit training.

**Highlights:** Customizable intervals (work, rest, recovery), Customizable sound and visual alerts, Repeating sets programming, Countdown timer with visual cues, Supports HIIT, Tabata, boxing, running, circuit training, yoga, meditation

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Intervals free?

Intervals is free to download, with no in-app purchases.

### Is Interval Timer ▸ HIIT & Tabata free?

Interval Timer ▸ HIIT & Tabata is free to download, with no in-app purchases.

### Which has better reviews, Intervals or Interval Timer ▸ HIIT & Tabata?

Interval Timer ▸ HIIT & Tabata is rated higher. Intervals averages 3.9 out of 5 from 14 ratings, while Interval Timer ▸ HIIT & Tabata averages 4.6 from 10 ratings.

### Do Intervals or Interval Timer ▸ HIIT & Tabata have ads?

Neither Intervals nor Interval Timer ▸ HIIT & Tabata shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*