# Stretching & Flexibility Plans vs Stretching Flexibility Splits

The clearest difference is rating: Stretching & Flexibility Plans at 4.4 against Stretching Flexibility Splits's 2.5. Stretching & Flexibility Plans also leads on ads (none vs shown) and ratings volume (164 vs 2). Stretching Flexibility Splits's advantage is review sentiment (100% vs 83%) and iOS requirement (11.0 vs 13.1). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Stretching & Flexibility Plans sells 3 in-app purchases, starting at $4.99 per month and Stretching Flexibility Splits sells 5 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Stretching & Flexibility Plans holds the better App Store score, 4.4 against 2.5. That said, the two scores are not equally well evidenced: Stretching & Flexibility Plans has 164 ratings behind it against 2, so its average is the more settled of the two. Written reviews complicate that: 83% of Stretching & Flexibility Plans's written reviews are positive against 100% of Stretching Flexibility Splits's, so the app with the better star average is not the one people write more warmly about.

Stretching & Flexibility Plans ships an update every 3 weeks, Stretching Flexibility Splits every 2 months. The most recent releases landed on October 22, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Stretching & Flexibility Plans | Stretching Flexibility Splits |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (164 ratings)](https://appshunter.io/ios/app/stretching-and-flexibility-plans/id1181856920/reviews)** | [2.5 (2 ratings)](https://appshunter.io/ios/app/stretching-flexibility-splits/id1513103608/reviews) |
| Number of ratings | **164** | 2 |
| Positive reviews | 83.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 65 MB | 59 MB |
| Requires iOS | 13.1 | **11.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Gabriel Lupu](https://appshunter.io/developer/879865900) | [Meital Goor](https://appshunter.io/developer/1477741177) |

## What reviewers say

### Stretching & Flexibility Plans

[App page](https://appshunter.io/ios/app/stretching-and-flexibility-plans/id1181856920)

This app offers a wide variety of customizable stretching exercises and predefined routines to improve flexibility, relieve pain, and reduce stress. It provides clear instructions, progress tracking, and healthy meal suggestions to support your fitness goals.

**Highlights:** Over 100 customizable stretching exercises, Over 50 predefined workout routines, Customizable routines and workout creation, Clear pictorial and written instructions, On-screen instructions and timer, Progress tracking with graphs and charts, Healthy menu suggestions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Subscription for Stretching Programs | $4.99 | per month |
| Stretching Programs 6 Months | $9.99 | per 6 months |
| Stretching Programs 12 Months | $17.99 | per year |


### Stretching Flexibility Splits

[App page](https://appshunter.io/ios/app/stretching-flexibility-splits/id1513103608)

Improve your range of motion and reduce muscle tension with guided stretching routines. This app offers exercises for various body parts and activities, helping you avoid injuries and enhance flexibility. Suitable for all ages and fitness levels.

**Highlights:** Stretching exercises for different body parts, Full body stretches, Stretches for prolonged sitting, Upper body and lower body routines, Hip flexor and hamstring stretches, Injury prevention guidance

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stretch Your Self! Full eBook | $1.99 | one-time |
| Stretch You Self! Audiobook | $1.99 | one-time |
| Stertch Your Self! Offer | $2.99 | one-time |
| Stretch Your Self! Video+eBook | $4.99 | one-time |
| Stretch Your Self! All Secrets | $14.99 | one-time |


## Frequently asked questions

### Is Stretching & Flexibility Plans free?

Stretching & Flexibility Plans is free to download, with in-app purchases available.

### Is Stretching Flexibility Splits free?

Stretching Flexibility Splits is free to download, with in-app purchases available.

### Which has better reviews, Stretching & Flexibility Plans or Stretching Flexibility Splits?

Stretching & Flexibility Plans is rated higher. Stretching & Flexibility Plans averages 4.4 out of 5 from 164 ratings, while Stretching Flexibility Splits averages 2.5 from 2 ratings.

### Do Stretching & Flexibility Plans or Stretching Flexibility Splits have ads?

Stretching Flexibility Splits shows ads; Stretching & Flexibility Plans does not.

### Which is updated more often, Stretching & Flexibility Plans or Stretching Flexibility Splits?

Stretching & Flexibility Plans ships an update every 3 weeks, and Stretching Flexibility Splits every 2 months. Most recently, Stretching & Flexibility Plans was updated on October 22, 2026 and Stretching Flexibility Splits on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*