# Stretching & Flexibility Plans vs Abs Tracker

The clearest difference is in-app purchases: Abs Tracker at none against Stretching & Flexibility Plans's 3. Abs Tracker also leads on update cadence (every 3 days vs every 3 weeks). Stretching & Flexibility Plans's advantage is iOS requirement (13.1 vs 17.6). On price, ads and device support there is nothing between them.

Both are free to download. Stretching & Flexibility Plans sells 3 in-app purchases, starting at $4.99 per month. Abs Tracker asks for nothing beyond the download.

Stretching & Flexibility Plans ships an update every 3 weeks, Abs Tracker every 3 days. The most recent releases landed on October 13, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Stretching & Flexibility Plans | Abs Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (164 ratings)](https://appshunter.io/ios/app/stretching-and-flexibility-plans/id1181856920/reviews)** | — |
| Number of ratings | **164** | — |
| Positive reviews | 83.3% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 3 days** |
| Monetization | Free with in-app purchases | — |
| Size | 65 MB | 6 MB |
| Requires iOS | **13.1** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Gabriel Lupu](https://appshunter.io/developer/879865900) | [John Avatar](https://appshunter.io/developer/375690746) |

## What reviewers say

### Stretching & Flexibility Plans

[App page](https://appshunter.io/ios/app/stretching-and-flexibility-plans/id1181856920)

This app offers a wide variety of customizable stretching exercises and predefined routines to improve flexibility, relieve pain, and reduce stress. It provides clear instructions, progress tracking, and healthy meal suggestions to support your fitness goals.

**Highlights:** Over 100 customizable stretching exercises, Over 50 predefined workout routines, Customizable routines and workout creation, Clear pictorial and written instructions, On-screen instructions and timer, Progress tracking with graphs and charts, Healthy menu suggestions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Subscription for Stretching Programs | $4.99 | per month |
| Stretching Programs 6 Months | $9.99 | per 6 months |
| Stretching Programs 12 Months | $17.99 | per year |


### Abs Tracker

[App page](https://appshunter.io/ios/app/abs-tracker/id6757570184)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Stretching & Flexibility Plans free?

Stretching & Flexibility Plans is free to download, with in-app purchases available.

### Is Abs Tracker free?

Abs Tracker is free to download, with no in-app purchases.

### Do Stretching & Flexibility Plans or Abs Tracker have ads?

Neither Stretching & Flexibility Plans nor Abs Tracker shows ads.

### Which is updated more often, Stretching & Flexibility Plans or Abs Tracker?

Stretching & Flexibility Plans ships an update every 3 weeks, and Abs Tracker every 3 days. Most recently, Stretching & Flexibility Plans was updated on October 13, 2026 and Abs Tracker on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*