# Stretching & Flexibility Plans vs StretchCheck

The clearest difference is update cadence: StretchCheck at weekly against Stretching & Flexibility Plans's every 3 weeks. Stretching & Flexibility Plans's advantage is device support (3 vs 1) and iOS requirement (13.1 vs 26.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Stretching & Flexibility Plans sells 3 in-app purchases, starting at $4.99 per month and StretchCheck sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Stretching & Flexibility Plans ships an update every 3 weeks, StretchCheck weekly. The most recent releases landed on October 22, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Stretching & Flexibility Plans | StretchCheck |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (164 ratings)](https://appshunter.io/ios/app/stretching-and-flexibility-plans/id1181856920/reviews)** | — |
| Number of ratings | **164** | — |
| Positive reviews | 83.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | Free with in-app purchases | — |
| Size | 65 MB | 9 MB |
| Requires iOS | **13.1** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Gabriel Lupu](https://appshunter.io/developer/879865900) | [Dylan Bryan Miller](https://appshunter.io/developer/1814473747) |

## What reviewers say

### Stretching & Flexibility Plans

[App page](https://appshunter.io/ios/app/stretching-and-flexibility-plans/id1181856920)

This app offers a wide variety of customizable stretching exercises and predefined routines to improve flexibility, relieve pain, and reduce stress. It provides clear instructions, progress tracking, and healthy meal suggestions to support your fitness goals.

**Highlights:** Over 100 customizable stretching exercises, Over 50 predefined workout routines, Customizable routines and workout creation, Clear pictorial and written instructions, On-screen instructions and timer, Progress tracking with graphs and charts, Healthy menu suggestions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Subscription for Stretching Programs | $4.99 | per month |
| Stretching Programs 6 Months | $9.99 | per 6 months |
| Stretching Programs 12 Months | $17.99 | per year |


### StretchCheck

[App page](https://appshunter.io/ios/app/stretchcheck/id6759026312)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $2.99 | per month |
| Pro Yearly | $19.99 | per year |


## Frequently asked questions

### Is Stretching & Flexibility Plans free?

Stretching & Flexibility Plans is free to download, with in-app purchases available.

### Is StretchCheck free?

StretchCheck is free to download, with in-app purchases available.

### Do Stretching & Flexibility Plans or StretchCheck have ads?

Neither Stretching & Flexibility Plans nor StretchCheck shows ads.

### Which is updated more often, Stretching & Flexibility Plans or StretchCheck?

Stretching & Flexibility Plans ships an update every 3 weeks, and StretchCheck weekly. Most recently, Stretching & Flexibility Plans was updated on October 22, 2026 and StretchCheck on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*