# Trigger Appy vs Tap to Shift

The clearest difference is price: Tap to Shift at Free against Trigger Appy's $9.99. Tap to Shift also leads on update cadence (weekly vs every 15 months). Trigger Appy's advantage is in-app purchases (none vs 2). On rating, review sentiment, ratings volume and ads there is nothing between them.

Tap to Shift is free to download; Trigger Appy costs $9.99 up front. Tap to Shift sells 2 in-app purchases, starting at $4.99 per month. Trigger Appy asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Trigger Appy against 5.0 for Tap to Shift. Both are backed by a comparable volume of ratings — 2 and 5 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Trigger Appy ships an update every 15 months, Tap to Shift weekly. The most recent releases landed on November 2, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Trigger Appy | Tap to Shift |
| --- | --- | --- |
| Price | $9.99 | **Free** |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/trigger-appy/id1182067433/reviews) | [5.0 (5 ratings)](https://appshunter.io/ios/app/tap-to-shift/id6748332753/reviews) |
| Number of ratings | 2 | **5** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 15 months | **Weekly** |
| Monetization | **Paid** | Subscription |
| Size | 6 MB | 64 MB |
| Requires iOS | 16.6 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Intrit LLC](https://appshunter.io/developer/972713794) | [Sheila Mae Balaga](https://appshunter.io/developer/1825285399) |

## What reviewers say

### Trigger Appy

[App page](https://appshunter.io/ios/app/trigger-appy/id1182067433)

Transform anger and frustration into actionable plans for improved relationships and emotional control. Discover your triggers to enhance lovability and joy.

**Highlights:** Step-by-step anger transformation process, Develop practical action plans, Gain emotional control, Solve conflicts without overreacting, Improve relationships, Identify emotional triggers

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Tap to Shift

[App page](https://appshunter.io/ios/app/tap-to-shift/id6748332753)

A simple tool to help you pause, soften, and return to presence during moments of stress or overwhelm. It guides you through a short reset experience to support clarity, grounding, and emotional steadiness.

**Highlights:** Moment-to-moment nervous system support, Gentle self-reset tool, Pause, soften, and return to presence, Short guided reset experience, Under a minute to reset, Supports clarity and grounding

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Tap to Shift Premium Monthly | $4.99 | per month |
| Tap to Shift Premium Yearly | $39.99 | per year |


## Frequently asked questions

### Is Trigger Appy free?

Trigger Appy costs $9.99, with no in-app purchases.

### Is Tap to Shift free?

Tap to Shift is free to download, with in-app purchases available.

### Which has better reviews, Trigger Appy or Tap to Shift?

Trigger Appy and Tap to Shift are both rated 5.0 out of 5 on the App Store, from 2 and 5 ratings respectively.

### Do Trigger Appy or Tap to Shift have ads?

Neither Trigger Appy nor Tap to Shift shows ads.

### Which is updated more often, Trigger Appy or Tap to Shift?

Trigger Appy ships an update every 15 months, and Tap to Shift weekly. Most recently, Trigger Appy was updated on November 2, 2026 and Tap to Shift on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*