# TriBuddy vs Negative Split

The clearest difference is review sentiment: Negative Split at 100% against TriBuddy's 44%. Negative Split also leads on in-app purchases (none vs 6) and update cadence (daily vs every 8 days). TriBuddy's advantage is ads (none vs shown) and iOS requirement (14.0 vs 18.2). On price and device support there is nothing between them.

Both are free to download. TriBuddy sells 6 in-app purchases, starting at $4.99 per month. Negative Split asks for nothing beyond the download.

TriBuddy ships an update every 8 days, Negative Split daily. The most recent releases landed on October 4, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | TriBuddy | Negative Split |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.3 (25 ratings)](https://appshunter.io/ios/app/tribuddy/id1182728584/reviews)** | — |
| Number of ratings | **25** | — |
| Positive reviews | 43.8% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Every 8 days | **Daily** |
| Monetization | Freemium | **Ad-supported** |
| Size | 96 MB | 6 MB |
| Requires iOS | **14.0** | 18.2 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Alpha23 Limited](https://appshunter.io/developer/1182728583) | [HECTOR SHERLOCK E STANLEY](https://appshunter.io/developer/1800456642) |

## What reviewers say

### TriBuddy

[App page](https://appshunter.io/ios/app/tribuddy/id1182728584)

This app provides personalized training plans for triathletes of all levels, covering swim, bike, run, and strength. It adapts to your race distance and event date, offering detailed workouts and progress tracking to help you reach peak condition.

**Highlights:** Personalized training plans, Swim, Bike, Run & Strength workouts, Over 500 detailed workouts, Workout logging and charting, Data sync with Garmin, Heart rate and HRV tracking, Modify plans around schedule

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $4.99 | per month |
| Olympic Distance 12 Week Plan | $9.99 | one-time |
| Super Sprint Distance 8 Week Plan | $9.99 | one-time |
| Middle Distance 20 Week Plan | $14.99 | one-time |
| Long Distance 24 Week Plan | $19.99 | one-time |
| Unlock All Plans | $25.99 | one-time |


### Negative Split

[App page](https://appshunter.io/ios/app/negative-split/id6742900426)

This running app offers personalized training plans to help you achieve your race day goals. It integrates strength, recovery, and relaxation exercises to prevent injuries and improve performance.

**Highlights:** Personalized training plans, Run tracking, Strength training, Recovery exercises, Injury prevention

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is TriBuddy free?

TriBuddy is free to download, with in-app purchases available.

### Is Negative Split free?

Negative Split is free to download, with no in-app purchases.

### Do TriBuddy or Negative Split have ads?

Negative Split shows ads; TriBuddy does not.

### Which is updated more often, TriBuddy or Negative Split?

TriBuddy ships an update every 8 days, and Negative Split daily. Most recently, TriBuddy was updated on October 4, 2026 and Negative Split on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*