# Ebb vs Respia

The clearest difference is in-app purchases: Ebb at none against Respia's 10. Ebb also leads on iOS requirement (10.0 vs 26.0). Respia's advantage is update cadence (weekly vs every 2 months). On price, ads and device support there is nothing between them.

Both are free to download. Respia sells 10 in-app purchases, starting at $0.99 per month. Ebb asks for nothing beyond the download.

Ebb ships an update every 2 months, Respia weekly. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Ebb | Respia |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (3 ratings)](https://appshunter.io/ios/app/ebb-evaluate-breathe-begin/id1183024708/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | Free | — |
| Size | 32 MB | 57 MB |
| Requires iOS | **10.0** | 26.0 |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [New Media Institute](https://appshunter.io/developer/1272242587) | [Andrej Jasso](https://appshunter.io/developer/1810870617) |

## What reviewers say

### Ebb

[App page](https://appshunter.io/ios/app/ebb-evaluate-breathe-begin/id1183024708)

This app uses your Apple Watch heart rate sensor to detect stress and anxiety spikes. It then guides you through calming exercises like breathing techniques and muscle relaxation. Track your stress patterns and heart rate history on your iPhone.

**Highlights:** Heart rate monitoring for stress detection, Customizable anxiety notifications, Guided breathing and relaxation exercises, Stress pattern journaling, Health app integration, Heart rate history tracking

**Features:** Apple Watch app

**In-app purchases:** none


### Respia

[App page](https://appshunter.io/ios/app/respia/id6754191542)

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Respi Premium Monthly | $0.99 | per month |
| Respi Premium Yearly | $8.99 | per year |
| Nice Tip | $4.99 | one-time |
| Great Tip | $19.99 | one-time |
| Awesome Tip | $29.99 | one-time |
| Respi Premium Lifetime | $29.99 | one-time |
| Fantastic Tip | $49.99 | one-time |
| Amazing Tip | $199.99 | one-time |
| Extraordinary Tip | $499.99 | one-time |
| Outstanding Tip | $999.99 | one-time |


## Frequently asked questions

### Is Ebb free?

Ebb is free to download, with no in-app purchases.

### Is Respia free?

Respia is free to download, with in-app purchases available.

### Do Ebb or Respia have ads?

Neither Ebb nor Respia shows ads.

### Which is updated more often, Ebb or Respia?

Ebb ships an update every 2 months, and Respia weekly. Most recently, Ebb was updated on October 24, 2026 and Respia on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*