# Unplug vs Q4 Active

The clearest difference is in-app purchases: Q4 Active at none against Unplug's 3. Q4 Active also leads on iOS requirement (15.6 vs 17.0). Unplug's advantage is update cadence (every 9 days vs every 21 months). On price, ads and device support there is nothing between them.

Both are free to download. Unplug sells 3 in-app purchases, starting at $12.99 per month. Q4 Active asks for nothing beyond the download.

Unplug ships an update every 9 days, Q4 Active every 21 months. The most recent releases landed on November 1, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Unplug | Q4 Active |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (6.3K ratings)](https://appshunter.io/ios/app/unplug-meditation/id1188080269/reviews)** | — |
| Number of ratings | **6.3K** | — |
| Positive reviews | 92.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 9 days** | Every 21 months |
| Monetization | Free with in-app purchases | — |
| Size | 79 MB | 31 MB |
| Requires iOS | 17.0 | **15.6** |
| Devices | **iPhone, iPad, Apple TV** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Unplug Meditation LLC](https://appshunter.io/developer/1188080268) | [Della Mente Wellness, LLC](https://appshunter.io/developer/1633224468) |

## What reviewers say

### Unplug

[App page](https://appshunter.io/ios/app/unplug-meditation/id1188080269)

Access a vast library of guided meditation videos designed to promote happiness, calmness, and better sleep. Explore over 1,400 sessions led by world-class teachers, covering diverse topics and techniques to support your wellness journey.

**Highlights:** 1,400+ guided meditation videos, Video format for personal connection, Sound baths, hypnosis, yoga, fitness, Meditation timer and ambient sounds, Gratitude journal, Daily and monthly meditation challenges, Progress tracking and reminders

**Features:** macOS Compatibility, Family Sharing, Vision Pro support, SharePlay

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unplug Meditation | $12.99 | per month |
| Unplug Meditation | $59.99 | per 6 months |
| Unplug Meditation | $69.99 | per year |

**What reviewers like**

- 🚀 Consistent daily use
- 👍 Intuitive and easy to use
- 👍 Wide variety of meditations
- 👍 High-quality teachers and content
- 👍 Helpful for sleep, anxiety, and stress

**What reviewers complain about**

- 🐛 Occasional login and subscription issues
- 🔒 Lack of offline access for downloaded meditations
- 💡 Desire for meditation tracking and progress indicators
- 💡 Request for more personalization and customization options

**Reported bugs**

- Login issues and inability to restore subscription
- Difficulty downloading and accessing meditations offline

**Requested features**

- Ability to mark completed meditations
- Option to create custom playlists
- Offline access for downloaded content
- More personalization and customization options


### Q4 Active

[App page](https://appshunter.io/ios/app/q4-active/id1633224466)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Unplug free?

Unplug is free to download, with in-app purchases available.

### Is Q4 Active free?

Q4 Active is free to download, with no in-app purchases.

### Do Unplug or Q4 Active have ads?

Neither Unplug nor Q4 Active shows ads.

### Which is updated more often, Unplug or Q4 Active?

Unplug ships an update every 9 days, and Q4 Active every 21 months. Most recently, Unplug was updated on November 1, 2026 and Q4 Active on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*