# Apnea Freediving Exercises vs Elevated Experience Coaching

The clearest difference is iOS requirement: Elevated Experience Coaching at 14.1 against Apnea Freediving Exercises's 18. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Apnea Freediving Exercises sells 9 in-app purchases, starting at $2.99 per 3 months and Elevated Experience Coaching sells 1 in-app purchase, starting at $359.99 per month. Whichever you choose, the download price is not the number that matters.

Apnea Freediving Exercises ships an update fortnightly, Elevated Experience Coaching every 3 weeks. The most recent releases landed on November 1, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | Apnea Freediving Exercises | Elevated Experience Coaching |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (3K ratings)](https://appshunter.io/ios/app/apnea-freediving-exercises/id1188724407/reviews)** | — |
| Number of ratings | **3K** | — |
| Positive reviews | 80.6% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 3 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 40 MB | 24 MB |
| Requires iOS | 18 | **14.1** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [SleepyBytes SIA](https://appshunter.io/developer/537208079) | [Gavin Johnson](https://appshunter.io/developer/1685938455) |

## What reviewers say

### Apnea Freediving Exercises

[App page](https://appshunter.io/ios/app/apnea-freediving-exercises/id1188724407)

Enhance your freediving, apnea, and diving abilities with a four-week training program. This app helps you increase breath-hold time, dive deeper, and explore more of the underwater world. Regular practice improves your apnea skills and overall diving performance.

**Highlights:** Four-week training program, Customized to current breath-hold, Increase breath-hold time, Dive deeper, Improve apnea abilities

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Every 3 months | $2.99 | per 3 months |
| Freediving Premium | $3.00 | per 7 days |
| Monthly | $3.99 | per month |
| Freediving Premium | $7.99 | per month |
| Annual | $8.49 | per year |
| Annual | $11.99 | per year |
| Yearly | $15.00 | per year |
| Freediving Premium | $30.00 | per year |
| Billed Once | $44.99 | one-time |

**What reviewers like**

- 🚀 Effective for improving breath hold
- 👍 Simple and easy to use
- 🤯 Significant improvement in breath hold time
- 🧘‍♀️ Helps with meditation and relaxation
- 💪 Useful for sports and activities requiring breath control

**What reviewers complain about**

- 🐛 App crashes or loses progress when switching apps
- 🔕 Lack of audio/vibration cues for breathing
- 🕰️ Preset timers not customizable
- 🤔 Lack of instructions or guidance for beginners
- 💸 Paid features not worth the cost

**Reported bugs**

- Timer inaccuracies when app loses focus
- Vibration feature not working as expected
- Paid subscription issues with restoring purchases

**Requested features**

- Apple Watch support
- Customizable training tables and timers
- More detailed progress tracking and analytics
- Audio/vibration cues for breathing
- Improved instructions and onboarding for new users


### Elevated Experience Coaching

[App page](https://appshunter.io/ios/app/elevated-experience-coaching/id6448733755)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Coaching | $359.99 | per month |


## Frequently asked questions

### Is Apnea Freediving Exercises free?

Apnea Freediving Exercises is free to download, with in-app purchases available.

### Is Elevated Experience Coaching free?

Elevated Experience Coaching is free to download, with in-app purchases available.

### Do Apnea Freediving Exercises or Elevated Experience Coaching have ads?

Neither Apnea Freediving Exercises nor Elevated Experience Coaching shows ads.

### Which is updated more often, Apnea Freediving Exercises or Elevated Experience Coaching?

Apnea Freediving Exercises ships an update fortnightly, and Elevated Experience Coaching every 3 weeks. Most recently, Apnea Freediving Exercises was updated on November 1, 2026 and Elevated Experience Coaching on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*