# Volt vs ATAC

The clearest difference is monetization model: Volt at free with in-app purchases against ATAC's subscription. Volt also leads on ads (none vs shown) and ratings volume (17K vs 174). ATAC's advantage is iOS requirement (11.0 vs 15.6). On price, review sentiment, in-app purchases and device support there is nothing between them.

Both are free to download. Volt sells 10 in-app purchases, starting at $9.99 per month and ATAC sells 7 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

Volt holds the better App Store score, 4.7 against 4.4. That said, the two scores are not equally well evidenced: Volt has 17K ratings behind it against 174, so its average is the more settled of the two. Written reviews complicate that: 75% of Volt's written reviews are positive against 77% of ATAC's, so the app with the better star average is not the one people write more warmly about.

Volt ships an update every 5 days, ATAC every 3 weeks. The most recent releases landed on October 15, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Volt | ATAC |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (17K ratings)](https://appshunter.io/ios/app/volt-strength-training-plans/id1189345596/reviews)** | [4.4 (174 ratings)](https://appshunter.io/ios/app/atac/id1536746509/reviews) |
| Number of ratings | **17K** | 174 |
| Positive reviews | 74.7% of reviews | **76.7% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 5 days** | Every 3 weeks |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 100 MB | 127 MB |
| Requires iOS | 15.6 | **11.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Volt Athletics, Inc.](https://appshunter.io/developer/1017059827) | [Advanced Training Athletic Club](https://appshunter.io/developer/1536746511) |

## What reviewers say

### Volt

[App page](https://appshunter.io/ios/app/volt-strength-training-plans/id1189345596)

This app provides AI-powered, personalized workout plans that adapt weekly to your fitness goals and available equipment. It offers structured training for general fitness, sport performance, and tactical readiness, with over 3,000 exercises and HD video demonstrations.

**Highlights:** AI-powered adaptive workout plans, Home and gym training options, Sport-specific training programs, Tactical readiness programs, Equipment customization, Progressive weight and rep suggestions, Exercise library with video demonstrations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Volt Training | $9.99 | per month |
| Volt Training | $9.99 | per month |
| Sport Performance Training | $9.99 | per month |
| Volt Training | $14.99 | per month |
| Sport Performance Training | $19.99 | per 3 months |
| Training Monthly Plan | $19.99 | per month |
| Volt Training | $29.99 | per month |
| Training 3 Month Plan | $39.99 | per 3 months |
| Sport Performance Training | $69.99 | per year |
| Training Yearly Plan | $129.99 | per year |

**What reviewers like**

- 🚀 Fantastic training app
- 👍 Hybrid training system
- 🚀 Easily the best workout app
- 👍 Convenient and fun
- 🚀 Superior programming & user friendly app

**What reviewers complain about**

- 🐛 Glitchy and freezing issues
- 🔧 Lacking equipment customization
- 🔧 Workouts too long
- 🔧 No decimal weight input
- 🔧 No Apple Watch app

**Reported bugs**

- Login issues and inability to retrieve password
- Syncing problems causing workouts to reset

**Requested features**

- Add optional alert tone for rest periods
- Integrate with Apple Health
- Offer more than 3 days per week programming
- Add injury-specific workouts
- Provide more cardio and conditioning options


### ATAC

[App page](https://appshunter.io/ios/app/atac/id1536746509)

This app offers elite-level training programs designed by top athletes to help you achieve your sport-specific goals. It includes personalized workouts, cardio, agility, flexibility, and mindset practices, alongside nutrition and recovery tools. Compete on leaderboards and track your progress to reach peak performance.

**Highlights:** Sport-specific training programs, Personalized weight, rep, and set programming, Cardio, agility, and flexibility workouts, Mindset and mental performance training, Custom meal plans and hydration tracking, Sleep and recovery tracking, Monthly and weekly challenge leaderboards

**Features:** macOS Compatibility

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $6.99 | per month |
| Monthly Subscription | $6.99 | per month |
| Monthly Subscription | $14.99 | per month |
| Yearly Subscription | $49.99 | per year |
| Yearly Subscription | $49.99 | per year |
| Yearly Subscription | $69.99 | per year |
| Yearly Subscription | $99.99 | per year |

**What reviewers like**

- 💪 Great for athletes
- 📈 Tracks progress effectively
- 💡 Innovative concept with stats
- 👍 User-friendly interface
- 🌟 Highly recommended

**What reviewers complain about**

- 🐛 Nutrition feature needs improvement
- 🐛 Limited custom food catalog
- 🐛 Bugs and difficult to understand
- 🐛 Setting reverts to default
- 🐛 Macro tracking isn't the best

**Reported bugs**

- Nutrition feature needs improvement
- Custom food catalog is limited
- Setting reverts to default state
- Workout bugs, difficult to understand
- Difficulty entering custom weights/reps

**Requested features**

- Add custom foods and adjust macros
- Add custom foods as catalog
- Add more stats in rating
- Add Fencing
- More flexibility for multi-sport athletes


## Frequently asked questions

### Is Volt free?

Volt is free to download, with in-app purchases available.

### Is ATAC free?

ATAC is free to download, with in-app purchases available.

### Which has better reviews, Volt or ATAC?

Volt is rated higher. Volt averages 4.7 out of 5 from 17K ratings, while ATAC averages 4.4 from 174 ratings.

### Do Volt or ATAC have ads?

ATAC shows ads; Volt does not.

### Which is updated more often, Volt or ATAC?

Volt ships an update every 5 days, and ATAC every 3 weeks. Most recently, Volt was updated on October 15, 2026 and ATAC on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*