# JAM Card vs Refresh Wellness Clinic

The clearest difference is ads: Refresh Wellness Clinic at none against JAM Card's shown. JAM Card's advantage is update cadence (fortnightly vs every 42 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

JAM Card ships an update fortnightly, Refresh Wellness Clinic every 42 months. The most recent releases landed on October 23, 2026 and October 26, 2026 respectively.

## The numbers

| Metric | JAM Card | Refresh Wellness Clinic |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.3 (6 ratings)](https://appshunter.io/ios/app/jam-card/id1189350498/reviews)** | — |
| Number of ratings | **6** | — |
| Positive reviews | 41.7% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Fortnightly** | Every 42 months |
| Monetization | Free with in-app purchases | — |
| Size | 43 MB | 3 MB |
| Requires iOS | 15.1 | **14.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [NOW Group](https://appshunter.io/developer/1189350497) | [Book in Beautiful Ltd](https://appshunter.io/developer/1294110667) |

## What reviewers say

### JAM Card

[App page](https://appshunter.io/ios/app/jam-card/id1189350498)

This app provides a discreet way to communicate the need for extra patience and support in various social situations. It helps overcome communication barriers by allowing users to quickly display a message indicating they need 'Just A Minute'. It's recognized as a tool for accessibility and inclusion, particularly for individuals with invisible disabilities.

**Highlights:** One-tap card display, Customizable messages, Find friendly locations, Rate and review experiences, Provide app feedback

**Features:** macOS Compatibility

**In-app purchases:** none


### Refresh Wellness Clinic

[App page](https://appshunter.io/ios/app/refresh-wellness-clinic/id1451579736)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is JAM Card free?

JAM Card is free to download, with no in-app purchases.

### Is Refresh Wellness Clinic free?

Refresh Wellness Clinic is free to download, with no in-app purchases.

### Do JAM Card or Refresh Wellness Clinic have ads?

JAM Card shows ads; Refresh Wellness Clinic does not.

### Which is updated more often, JAM Card or Refresh Wellness Clinic?

JAM Card ships an update fortnightly, and Refresh Wellness Clinic every 42 months. Most recently, JAM Card was updated on October 23, 2026 and Refresh Wellness Clinic on October 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*