# GoClock vs ProgressionPUNCH

GoClock and ProgressionPUNCH are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on September 8, 2026 and September 13, 2026 respectively.

## The numbers

| Metric | GoClock | ProgressionPUNCH |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | Every 2 months |
| Size | 50 MB | 66 MB |
| Requires iOS | **11.0** | 12.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Raouf Manneh](https://appshunter.io/developer/1189365987) | [Diffusion Solutions Integrees Inc.](https://appshunter.io/developer/365918445) |

## What reviewers say

### GoClock

[App page](https://appshunter.io/ios/app/goclock/id1189365988)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### ProgressionPUNCH

[App page](https://appshunter.io/ios/app/progressionpunch/id1501760533)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is GoClock free?

GoClock is free to download, with no in-app purchases.

### Is ProgressionPUNCH free?

ProgressionPUNCH is free to download, with no in-app purchases.

### Do GoClock or ProgressionPUNCH have ads?

Neither GoClock nor ProgressionPUNCH shows ads.

### Which is updated more often, GoClock or ProgressionPUNCH?

GoClock ships an update every 2 months, and ProgressionPUNCH every 2 months. Most recently, GoClock was updated on September 8, 2026 and ProgressionPUNCH on September 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*