# BodyFast vs Intermittent Fasting Tracker

The clearest difference is ads: BodyFast at none against Intermittent Fasting Tracker's shown. BodyFast also leads on ratings volume (146K vs 29K). Intermittent Fasting Tracker's advantage is review sentiment (73% vs 42%) and update cadence (every 8 days vs every 5 weeks). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. BodyFast sells 13 in-app purchases, starting at $8.49 per month and Intermittent Fasting Tracker sells 14 in-app purchases, starting at $4.49 per month. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting Tracker holds the better App Store score, 4.9 against 4.7. That said, the two scores are not equally well evidenced: BodyFast has 146K ratings behind it against 29K, so its average is the more settled of the two. Written reviews point the same way: 42% of BodyFast's written reviews are positive against 73% of Intermittent Fasting Tracker's.

BodyFast ships an update every 5 weeks, Intermittent Fasting Tracker every 8 days. Both last shipped on November 1, 2026.

## The numbers

| Metric | BodyFast | Intermittent Fasting Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (146K ratings)](https://appshunter.io/ios/app/bodyfast-intermittent-fasting/id1189568780/reviews) | **[4.9 (29K ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1498018285/reviews)** |
| Number of ratings | **146K** | 29K |
| Positive reviews | 42.1% of reviews | **73.3% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 5 weeks | **Every 8 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 120 MB | 255 MB |
| Requires iOS | **15.1** | 15.5 |
| Devices | iPhone, iPad, iPod | iPhone, iPod, Apple Watch |
| Age rating | 12+ | 4+ |
| Developer | [BodyFast GmbH](https://appshunter.io/developer/1189568779) | [Leap Health](https://appshunter.io/developer/1687598595) |

## What reviewers say

### BodyFast

[App page](https://appshunter.io/ios/app/bodyfast-intermittent-fasting/id1189568780)

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

**Highlights:** Personalized fasting plans, Daily coaching and motivation, 100+ recipes for fasting success, Weight and body measurement tracking, Water intake tracker, Fasting stages and knowledge pool, Weekly health and fitness challenges

**Features:** macOS Compatibility

**In-app purchases (13)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Coach subscription 1 month | $8.49 | per month |
| Coach subscription 1 month | $11.99 | per month |
| Coach subscription 1 month | $13.49 | per month |
| Coach subscription 1 month | $16.99 | per month |
| Coach subscription 3 months | $17.49 | per 3 months |
| Coach subscription 1 month | $18.99 | per month |
| Coach subscription 3 months | $24.49 | per 3 months |
| Coach subscription 3 months | $27.99 | per 3 months |
| Coach subscription 3 months | $34.99 | per 3 months |
| Coach subscription 12 months | $34.99 | per year |
| Coach Subscription 3 months | $39.99 | per 3 months |
| Coach subscription 6 months | $54.99 | per 6 months |
| Coach subscription 12 months | $69.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Helpful for weight loss
- 💪 Effective for fasting
- 🔔 Useful reminders and notifications
- 📊 Good tracking features

**What reviewers complain about**

- 🤔 Confusing to adjust fasting times
- 💰 Expensive subscription
- 🔒 Difficult to cancel subscription
- 🤖 Coach feature is not very helpful
- 🙃 Inconsistent app behavior

**Reported bugs**

- Notifications not working properly
- Data loss or sync issues
- Crashes or freezes

**Requested features**

- Integration with health/fitness apps
- More flexibility in setting fasting schedules
- Personalized coaching options
- Food logging and nutrition tracking
- Apple Watch app


### Intermittent Fasting Tracker

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1498018285)

This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

**Highlights:** Personalized fasting plans, AI calorie counter and food logger, Water and hydration tracker, Science-based insights and body status, Customizable fasting schedules, Healthy recipes and meal planning, Progress tracking (weight, BMI, glucose, etc.)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (14)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium Subscription | $4.49 | per month |
| Premium Monthly | $9.99 | per month |
| Monthly Subscription | $12.99 | per month |
| Premium Yearly(Half Price) | $14.99 | per year |
| Fasting+: Diet Planner | $14.99 | per month |
| Annual Premium | $19.99 | per year |
| Half year subscription | $29.99 | per 6 months |
| Premium Yearly | $29.99 | per year |
| Pro: Full Access | $29.99 | per year |
| Annual Subscription | $39.99 | per year |
| Fasting Plus: Lose Weight | $39.99 | per year |
| Pro: Unlimited Access | $49.99 | per year |
| Pro: Fasting with Coach Guide | $69.99 | per year |
| Remove ads | $2.99 | one-time |

**What reviewers like**

- 🚀 Easy to use
- 👍 Helpful features
- 💡 Customizable fasting plans
- 🚀 Intuitive interface
- 👍 Motivating progress tracking

**What reviewers complain about**

- 🐛 Inconsistent calorie tracking
- 🔍 Limited food database
- 💸 Excessive ads in free version
- 🐛 Freezing/crashing issues
- 🔍 Syncing problems with Apple Health

**Reported bugs**

- Incorrect weight unit conversions
- Fasting timers not updating in real-time
- Inability to resume fasts after accidental end

**Requested features**

- Add exercise tracking
- Improve water logging options
- Provide more customization for fasting plans
- Integrate with more health apps
- Add ability to pause fasting periods


## Frequently asked questions

### Is BodyFast free?

BodyFast is free to download, with in-app purchases available.

### Is Intermittent Fasting Tracker free?

Intermittent Fasting Tracker is free to download, with in-app purchases available.

### Which has better reviews, BodyFast or Intermittent Fasting Tracker?

Intermittent Fasting Tracker is rated higher. BodyFast averages 4.7 out of 5 from 146K ratings, while Intermittent Fasting Tracker averages 4.9 from 29K ratings.

### Do BodyFast or Intermittent Fasting Tracker have ads?

Intermittent Fasting Tracker shows ads; BodyFast does not.

### Which is updated more often, BodyFast or Intermittent Fasting Tracker?

BodyFast ships an update every 5 weeks, and Intermittent Fasting Tracker every 8 days. Most recently, BodyFast was updated on November 1, 2026 and Intermittent Fasting Tracker on November 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*