# BodyFast vs Intermittent Fasting Tracker ⁺

BodyFast and Intermittent Fasting Tracker ⁺ both sit at 4.7 stars, but that hides the real split: 84% of Intermittent Fasting Tracker ⁺'s written reviews are positive against 42% of BodyFast's. BodyFast's advantage is ads (none vs shown) and ratings volume (146K vs 982). On price, rating, update cadence and in-app purchases there is nothing between them.

Both are free to download. BodyFast sells 13 in-app purchases, starting at $8.49 per month and Intermittent Fasting Tracker ⁺ sells 5 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting Tracker ⁺ holds the better App Store score, 4.9 against 4.7. That said, the two scores are not equally well evidenced: BodyFast has 146K ratings behind it against 982, so its average is the more settled of the two. Written reviews point the same way: 42% of BodyFast's written reviews are positive against 84% of Intermittent Fasting Tracker ⁺'s.

BodyFast ships an update every 5 weeks, Intermittent Fasting Tracker ⁺ every 3 weeks. The most recent releases landed on November 1, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | BodyFast | Intermittent Fasting Tracker ⁺ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (146K ratings)](https://appshunter.io/ios/app/bodyfast-intermittent-fasting/id1189568780/reviews) | **[4.9 (982 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1624214488/reviews)** |
| Number of ratings | **146K** | 982 |
| Positive reviews | 42.1% of reviews | **84.2% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 5 weeks | **Every 3 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 120 MB | 152 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPod, Apple Watch |
| Age rating | 12+ | 12+ |
| Developer | [BodyFast GmbH](https://appshunter.io/developer/1189568779) | [At Ease Ltd.](https://appshunter.io/developer/1733399766) |

## What reviewers say

### BodyFast

[App page](https://appshunter.io/ios/app/bodyfast-intermittent-fasting/id1189568780)

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

**Highlights:** Personalized fasting plans, Daily coaching and motivation, 100+ recipes for fasting success, Weight and body measurement tracking, Water intake tracker, Fasting stages and knowledge pool, Weekly health and fitness challenges

**Features:** macOS Compatibility

**In-app purchases (13)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Coach subscription 1 month | $8.49 | per month |
| Coach subscription 1 month | $11.99 | per month |
| Coach subscription 1 month | $13.49 | per month |
| Coach subscription 1 month | $16.99 | per month |
| Coach subscription 3 months | $17.49 | per 3 months |
| Coach subscription 1 month | $18.99 | per month |
| Coach subscription 3 months | $24.49 | per 3 months |
| Coach subscription 3 months | $27.99 | per 3 months |
| Coach subscription 3 months | $34.99 | per 3 months |
| Coach subscription 12 months | $34.99 | per year |
| Coach Subscription 3 months | $39.99 | per 3 months |
| Coach subscription 6 months | $54.99 | per 6 months |
| Coach subscription 12 months | $69.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Helpful for weight loss
- 💪 Effective for fasting
- 🔔 Useful reminders and notifications
- 📊 Good tracking features

**What reviewers complain about**

- 🤔 Confusing to adjust fasting times
- 💰 Expensive subscription
- 🔒 Difficult to cancel subscription
- 🤖 Coach feature is not very helpful
- 🙃 Inconsistent app behavior

**Reported bugs**

- Notifications not working properly
- Data loss or sync issues
- Crashes or freezes

**Requested features**

- Integration with health/fitness apps
- More flexibility in setting fasting schedules
- Personalized coaching options
- Food logging and nutrition tracking
- Apple Watch app


### Intermittent Fasting Tracker ⁺

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1624214488)

This app helps you adopt an intermittent fasting eating pattern to achieve weight loss and improve metabolic health. It offers various fasting plans and tracks your progress, including weight and body status.

**Highlights:** Customizable fasting plans, Weight tracking, Body status monitoring, Water intake tracker, Step count integration, Gradual fasting options

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $3.99 | per month |
| Monthly Subscription | $4.99 | per month |
| Premium Yearly | $19.99 | per year |
| Lifetime | $27.99 | one-time |
| Lifetime | $36.99 | one-time |

**What reviewers like**

- 💕 Cute and adorable design
- 👍 Easy to use and intuitive
- 🚀 Comprehensive tracking features
- 💰 Affordable one-time premium option
- 🌱 Motivating plant growth feature

**What reviewers complain about**

- 🔒 Premium required for custom fasting times
- 🔍 Limited food/meal tracking options
- 🐛 Occasional bugs and glitches
- 🔧 Difficulty unsubscribing from premium

**Reported bugs**

- Fasting progress not always accurately tracked
- Dynamic island widget not displaying time properly
- Issues with importing weight data from Apple Health

**Requested features**

- Larger and more customizable widgets
- Ability to sync with fitness trackers and health apps
- More detailed calorie/macro tracking
- Option to add friends and view their progress


## Frequently asked questions

### Is BodyFast free?

BodyFast is free to download, with in-app purchases available.

### Is Intermittent Fasting Tracker ⁺ free?

Intermittent Fasting Tracker ⁺ is free to download, with in-app purchases available.

### Which has better reviews, BodyFast or Intermittent Fasting Tracker ⁺?

Intermittent Fasting Tracker ⁺ is rated higher. BodyFast averages 4.7 out of 5 from 146K ratings, while Intermittent Fasting Tracker ⁺ averages 4.9 from 982 ratings.

### Do BodyFast or Intermittent Fasting Tracker ⁺ have ads?

Intermittent Fasting Tracker ⁺ shows ads; BodyFast does not.

### Which is updated more often, BodyFast or Intermittent Fasting Tracker ⁺?

BodyFast ships an update every 5 weeks, and Intermittent Fasting Tracker ⁺ every 3 weeks. Most recently, BodyFast was updated on November 1, 2026 and Intermittent Fasting Tracker ⁺ on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*