# BodyFast vs Intermittent Fasting Tracker

BodyFast and Intermittent Fasting Tracker both sit at 4.7 stars, but that hides the real split: 97% of Intermittent Fasting Tracker's written reviews are positive against 42% of BodyFast's. Intermittent Fasting Tracker also leads on update cadence (every 10 days vs every 5 weeks). BodyFast's advantage is iOS requirement (15.1 vs 17.0). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. BodyFast sells 13 in-app purchases, starting at $8.49 per month and Intermittent Fasting Tracker sells 17 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting Tracker holds the better App Store score, 4.9 against 4.7. Both are backed by a comparable volume of ratings — 146K and 52K respectively. Written reviews point the same way: 42% of BodyFast's written reviews are positive against 97% of Intermittent Fasting Tracker's.

BodyFast ships an update every 5 weeks, Intermittent Fasting Tracker every 10 days. Both last shipped on October 28, 2026.

## The numbers

| Metric | BodyFast | Intermittent Fasting Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (146K ratings)](https://appshunter.io/ios/app/bodyfast-intermittent-fasting/id1189568780/reviews) | **[4.9 (52K ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6448909309/reviews)** |
| Number of ratings | **146K** | 52K |
| Positive reviews | 42.1% of reviews | **96.9% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 10 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 120 MB | 111 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 12+ | 12+ |
| Developer | [BodyFast GmbH](https://appshunter.io/developer/1189568779) | [Kai Oelfke](https://appshunter.io/developer/644779478) |

## What reviewers say

### BodyFast

[App page](https://appshunter.io/ios/app/bodyfast-intermittent-fasting/id1189568780)

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

**Highlights:** Personalized fasting plans, Daily coaching and motivation, 100+ recipes for fasting success, Weight and body measurement tracking, Water intake tracker, Fasting stages and knowledge pool, Weekly health and fitness challenges

**Features:** macOS Compatibility

**In-app purchases (13)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Coach subscription 1 month | $8.49 | per month |
| Coach subscription 1 month | $11.99 | per month |
| Coach subscription 1 month | $13.49 | per month |
| Coach subscription 1 month | $16.99 | per month |
| Coach subscription 3 months | $17.49 | per 3 months |
| Coach subscription 1 month | $18.99 | per month |
| Coach subscription 3 months | $24.49 | per 3 months |
| Coach subscription 3 months | $27.99 | per 3 months |
| Coach subscription 3 months | $34.99 | per 3 months |
| Coach subscription 12 months | $34.99 | per year |
| Coach Subscription 3 months | $39.99 | per 3 months |
| Coach subscription 6 months | $54.99 | per 6 months |
| Coach subscription 12 months | $69.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Helpful for weight loss
- 💪 Effective for fasting
- 🔔 Useful reminders and notifications
- 📊 Good tracking features

**What reviewers complain about**

- 🤔 Confusing to adjust fasting times
- 💰 Expensive subscription
- 🔒 Difficult to cancel subscription
- 🤖 Coach feature is not very helpful
- 🙃 Inconsistent app behavior

**Reported bugs**

- Notifications not working properly
- Data loss or sync issues
- Crashes or freezes

**Requested features**

- Integration with health/fitness apps
- More flexibility in setting fasting schedules
- Personalized coaching options
- Food logging and nutrition tracking
- Apple Watch app


### Intermittent Fasting Tracker

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6448909309)

This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.

**Highlights:** Interactive Widgets, Notifications, Streaks & Badges, Charts & Trends, Fasting Zones, iCloud Sync, Dark Mode

**Features:** Apple Watch app

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fasty Monthly Donation | $0.99 | per month |
| Fasty Basic Monthly | $0.99 | per month |
| Fasty Monthly Donation | $1.99 | per month |
| Fasty Basic Monthly | $1.99 | per month |
| Fasty Monthly Donation | $2.99 | per month |
| Fasty Basic Yearly | $4.99 | per year |
| Fasty Basic Yearly | $6.69 | per year |
| Fasty Pro Monthly | $6.99 | per month |
| Fasty Pro Yearly | $19.99 | per year |
| One Time Donation | $4.99 | one-time |
| Fasty Basic One Time | $9.99 | one-time |
| One Time Donation | $9.99 | one-time |
| One Time Donation | $14.99 | one-time |
| One Time Donation | $24.99 | one-time |
| One Time Donation | $34.99 | one-time |
| Fasty Pro One Time | $49.99 | one-time |
| One Time Donation | $49.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Straightforward fasting tracking
- 🔒 No ads or subscriptions
- 💡 Customizable fasting times
- 👍 Clean and intuitive interface

**What reviewers complain about**

- 🐛 Occasional issues with time tracking
- 💡 Desire for more customization options
- 💡 Request for monthly/yearly fasting view
- 💡 Interest in adding notes or logging features

**Reported bugs**

- Overlapping fasting/eating windows reported
- Inconsistencies in fasting time calculations

**Requested features**

- Ability to schedule and set reminders for fasts
- Option to manually log ketosis levels
- Export or share fasting data
- More detailed fasting stage information


## Frequently asked questions

### Is BodyFast free?

BodyFast is free to download, with in-app purchases available.

### Is Intermittent Fasting Tracker free?

Intermittent Fasting Tracker is free to download, with in-app purchases available.

### Which has better reviews, BodyFast or Intermittent Fasting Tracker?

Intermittent Fasting Tracker is rated higher. BodyFast averages 4.7 out of 5 from 146K ratings, while Intermittent Fasting Tracker averages 4.9 from 52K ratings.

### Do BodyFast or Intermittent Fasting Tracker have ads?

Neither BodyFast nor Intermittent Fasting Tracker shows ads.

### Which is updated more often, BodyFast or Intermittent Fasting Tracker?

BodyFast ships an update every 5 weeks, and Intermittent Fasting Tracker every 10 days. Most recently, BodyFast was updated on October 28, 2026 and Intermittent Fasting Tracker on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*