# BodyFast vs Ease

The clearest difference is update cadence: Ease at every 10 days against BodyFast's monthly. BodyFast's advantage is device support (3 vs 1) and iOS requirement (15.1 vs 17.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. BodyFast sells 13 in-app purchases, starting at $8.49 per month and Ease sells 2 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

BodyFast ships an update monthly, Ease every 10 days. The most recent releases landed on September 25, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | BodyFast | Ease |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (145K ratings)](https://appshunter.io/ios/app/bodyfast-intermittent-fasting/id1189568780/reviews)** | — |
| Number of ratings | **145K** | — |
| Positive reviews | 41.9% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 10 days** |
| Monetization | Free with in-app purchases | — |
| Size | 117 MB | 16 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [BodyFast GmbH](https://appshunter.io/developer/1189568779) | [Maxim Rustamov](https://appshunter.io/developer/6785886150) |

## What reviewers say

### BodyFast

[App page](https://appshunter.io/ios/app/bodyfast-intermittent-fasting/id1189568780)

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

**Highlights:** Personalized fasting plans, Daily coaching and motivation, 100+ recipes for fasting success, Weight and body measurement tracking, Water intake tracker, Fasting stages and knowledge pool, Weekly health and fitness challenges

**Features:** macOS Compatibility

**In-app purchases (13)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Coach subscription 1 month | $8.49 | per month |
| Coach subscription 1 month | $11.99 | per month |
| Coach subscription 1 month | $13.49 | per month |
| Coach subscription 1 month | $16.99 | per month |
| Coach subscription 3 months | $17.49 | per 3 months |
| Coach subscription 1 month | $18.99 | per month |
| Coach subscription 3 months | $24.49 | per 3 months |
| Coach subscription 3 months | $27.99 | per 3 months |
| Coach subscription 3 months | $34.99 | per 3 months |
| Coach subscription 12 months | $34.99 | per year |
| Coach Subscription 3 months | $39.99 | per 3 months |
| Coach subscription 6 months | $54.99 | per 6 months |
| Coach subscription 12 months | $69.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Helpful for weight loss
- 💪 Effective for fasting
- 🔔 Useful reminders and notifications
- 📊 Good tracking features

**What reviewers complain about**

- 🤔 Confusing to adjust fasting times
- 💰 Expensive subscription
- 🔒 Difficult to cancel subscription
- 🤖 Coach feature is not very helpful
- 🙃 Inconsistent app behavior

**Reported bugs**

- Notifications not working properly
- Data loss or sync issues
- Crashes or freezes

**Requested features**

- Integration with health/fitness apps
- More flexibility in setting fasting schedules
- Personalized coaching options
- Food logging and nutrition tracking
- Apple Watch app


### Ease

[App page](https://appshunter.io/ios/app/ease-fasting-tracker/id6785886148)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Ease Premium (Monthly) | $5.99 | per month |
| Ease Premium (Yearly) | $29.99 | per year |


## Frequently asked questions

### Is BodyFast free?

BodyFast is free to download, with in-app purchases available.

### Is Ease free?

Ease is free to download, with in-app purchases available.

### Do BodyFast or Ease have ads?

Neither BodyFast nor Ease shows ads.

### Which is updated more often, BodyFast or Ease?

BodyFast ships an update monthly, and Ease every 10 days. Most recently, BodyFast was updated on September 25, 2026 and Ease on September 19, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*