# Tabata HIIT. Interval Training vs Tabata training

The clearest difference is review sentiment: Tabata HIIT. Interval Training at 93% against Tabata training's 0%. Tabata HIIT. Interval Training also leads on ads (none vs shown) and ratings volume (1.5K vs 2). Tabata training's advantage is iOS requirement (13.0 vs 15.6). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Tabata HIIT. Interval Training sells 5 in-app purchases, starting at $1.99 per month and Tabata training sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Tabata HIIT. Interval Training holds the better App Store score, 4.7 against 4.5. That said, the two scores are not equally well evidenced: Tabata HIIT. Interval Training has 1.5K ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 93% of Tabata HIIT. Interval Training's written reviews are positive against 0% of Tabata training's.

Tabata HIIT. Interval Training ships an update every 2 months, Tabata training every 5 months. The most recent releases landed on September 19, 2026 and June 10, 2026 respectively.

## The numbers

| Metric | Tabata HIIT. Interval Training | Tabata training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (1.5K ratings)](https://appshunter.io/ios/app/tabata-hiit-interval-training/id1189869756/reviews)** | [4.5 (2 ratings)](https://appshunter.io/ios/app/tabata-training/id1470504440/reviews) |
| Number of ratings | **1.5K** | 2 |
| Positive reviews | **93.2% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 2 months** | Every 5 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 42 MB | 42 MB |
| Requires iOS | 15.6 | **13.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Axiom Mobile LLC](https://appshunter.io/developer/1111094628) | [Ewgeniy Isurov](https://appshunter.io/developer/1100100325) |

## What reviewers say

### Tabata HIIT. Interval Training

[App page](https://appshunter.io/ios/app/tabata-hiit-interval-training/id1189869756)

This app offers a high-intensity interval training (HIIT) program based on the Tabata method. It provides pre-set workout plans for various body parts and fat burning, along with the ability to create custom routines. Track your progress with detailed statistics and a calorie counter.

**Highlights:** Tabata HIIT interval training, Pre-set and custom workout plans, Adjustable gym timer, Interval timer with music, Calorie counter, Detailed statistics, Sync with Apple Health

**Features:** macOS Compatibility, Family Sharing, Apple Watch app

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full Version | $1.99 | per month |
| Full Version | $4.99 | per 6 months |
| Full Version | $1.99 | one-time |
| Full Version | $4.99 | one-time |
| Full Version | $9.99 | one-time |

**What reviewers like**

- 👍 Great developer
- 👍 Systematic and simple workouts
- 👍 Motivating and helpful for reaching fitness goals
- 👍 Versatile and customizable workouts
- 👍 Effective for home/on-the-go workouts

**What reviewers complain about**

- 🤔 Some users feel the free version is too limited
- 🤔 A few users found the workouts to be not worth paying for
- 🤔 Occasional complaints about the app being too robotic or lacking in personality

**Reported bugs**

- Some issues with the app's audio volume and integration with music
- Occasional crashes or freezes reported by a few users

**Requested features**

- More advanced or customizable workout options
- Additional exercises and workout routines
- Ability to connect to music libraries
- More detailed workout tracking and progress monitoring
- Halfway point voice cues during workouts


### Tabata training

[App page](https://appshunter.io/ios/app/tabata-training/id1470504440)

This app offers quick, 4-minute HIIT interval workouts for home. It features a customizable timer, an exercise library, and progress tracking to help you burn calories and build endurance efficiently.

**Highlights:** 4-minute HIIT interval workouts, Customizable Tabata timer, Extensive exercise library, Create custom workouts, Weight and progress tracking, Workout statistics, Integrated workout music

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| No Ads | $1.99 | one-time |


## Frequently asked questions

### Is Tabata HIIT. Interval Training free?

Tabata HIIT. Interval Training is free to download, with in-app purchases available.

### Is Tabata training free?

Tabata training is free to download, with in-app purchases available.

### Which has better reviews, Tabata HIIT. Interval Training or Tabata training?

Tabata HIIT. Interval Training is rated higher. Tabata HIIT. Interval Training averages 4.7 out of 5 from 1.5K ratings, while Tabata training averages 4.5 from 2 ratings.

### Do Tabata HIIT. Interval Training or Tabata training have ads?

Tabata training shows ads; Tabata HIIT. Interval Training does not.

### Which is updated more often, Tabata HIIT. Interval Training or Tabata training?

Tabata HIIT. Interval Training ships an update every 2 months, and Tabata training every 5 months. Most recently, Tabata HIIT. Interval Training was updated on September 19, 2026 and Tabata training on June 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*