# Tabata HIIT. Interval Training vs Spartacus Workout

The clearest difference is ads: Tabata HIIT. Interval Training at none against Spartacus Workout's shown. Tabata HIIT. Interval Training also leads on update cadence (every 2 months vs every 6 months) and ratings volume (1.5K vs 149). Spartacus Workout's advantage is iOS requirement (12.0 vs 15.6). On price, rating, in-app purchases and monetization model there is nothing between them.

Both are free to download. Tabata HIIT. Interval Training sells 5 in-app purchases, starting at $1.99 per month and Spartacus Workout sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for Tabata HIIT. Interval Training against 4.8 for Spartacus Workout. That said, the two scores are not equally well evidenced: Tabata HIIT. Interval Training has 1.5K ratings behind it against 149, so its average is the more settled of the two. Written reviews are what separate them: 93% of Tabata HIIT. Interval Training's written reviews are positive against 83% of Spartacus Workout's.

Tabata HIIT. Interval Training ships an update every 2 months, Spartacus Workout every 6 months. The most recent releases landed on October 19, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | Tabata HIIT. Interval Training | Spartacus Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (1.5K ratings)](https://appshunter.io/ios/app/tabata-hiit-interval-training/id1189869756/reviews) | **[4.8 (149 ratings)](https://appshunter.io/ios/app/spartacus-workout/id1508772818/reviews)** |
| Number of ratings | **1.5K** | 149 |
| Positive reviews | **93.2% of reviews** | 83.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 2 months** | Every 6 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 42 MB | 29 MB |
| Requires iOS | 15.6 | **12.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Axiom Mobile LLC](https://appshunter.io/developer/1111094628) | [Konrad Galczynski](https://appshunter.io/developer/1508772817) |

## What reviewers say

### Tabata HIIT. Interval Training

[App page](https://appshunter.io/ios/app/tabata-hiit-interval-training/id1189869756)

This app offers a high-intensity interval training (HIIT) program based on the Tabata method. It provides pre-set workout plans for various body parts and fat burning, along with the ability to create custom routines. Track your progress with detailed statistics and a calorie counter.

**Highlights:** Tabata HIIT interval training, Pre-set and custom workout plans, Adjustable gym timer, Interval timer with music, Calorie counter, Detailed statistics, Sync with Apple Health

**Features:** macOS Compatibility, Family Sharing, Apple Watch app

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full Version | $1.99 | per month |
| Full Version | $4.99 | per 6 months |
| Full Version | $1.99 | one-time |
| Full Version | $4.99 | one-time |
| Full Version | $9.99 | one-time |

**What reviewers like**

- 👍 Great developer
- 👍 Systematic and simple workouts
- 👍 Motivating and helpful for reaching fitness goals
- 👍 Versatile and customizable workouts
- 👍 Effective for home/on-the-go workouts

**What reviewers complain about**

- 🤔 Some users feel the free version is too limited
- 🤔 A few users found the workouts to be not worth paying for
- 🤔 Occasional complaints about the app being too robotic or lacking in personality

**Reported bugs**

- Some issues with the app's audio volume and integration with music
- Occasional crashes or freezes reported by a few users

**Requested features**

- More advanced or customizable workout options
- Additional exercises and workout routines
- Ability to connect to music libraries
- More detailed workout tracking and progress monitoring
- Halfway point voice cues during workouts


### Spartacus Workout

[App page](https://appshunter.io/ios/app/spartacus-workout/id1508772818)

This app offers a total-body workout program designed for men using dumbbells at home. It features 10 highly effective exercises to help you achieve your fitness goals.

**Highlights:** 10 effective exercises, Total-body workout, Dumbbell training, Home fitness program, Designed for men

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $5.99 | one-time |


## Frequently asked questions

### Is Tabata HIIT. Interval Training free?

Tabata HIIT. Interval Training is free to download, with in-app purchases available.

### Is Spartacus Workout free?

Spartacus Workout is free to download, with in-app purchases available.

### Which has better reviews, Tabata HIIT. Interval Training or Spartacus Workout?

Spartacus Workout is rated higher. Tabata HIIT. Interval Training averages 4.7 out of 5 from 1.5K ratings, while Spartacus Workout averages 4.8 from 149 ratings.

### Do Tabata HIIT. Interval Training or Spartacus Workout have ads?

Spartacus Workout shows ads; Tabata HIIT. Interval Training does not.

### Which is updated more often, Tabata HIIT. Interval Training or Spartacus Workout?

Tabata HIIT. Interval Training ships an update every 2 months, and Spartacus Workout every 6 months. Most recently, Tabata HIIT. Interval Training was updated on October 19, 2026 and Spartacus Workout on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*