# Tabata HIIT. Interval Training vs Better Workout

The clearest difference is update cadence: Better Workout at every 6 days against Tabata HIIT. Interval Training's every 2 months. Tabata HIIT. Interval Training's advantage is ratings volume (1.5K vs 25) and device support (4 vs 2). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Tabata HIIT. Interval Training sells 5 in-app purchases, starting at $1.99 per month and Better Workout sells 8 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for Tabata HIIT. Interval Training against 4.7 for Better Workout. That said, the two scores are not equally well evidenced: Tabata HIIT. Interval Training has 1.5K ratings behind it against 25, so its average is the more settled of the two. Written reviews are what separate them: 93% of Tabata HIIT. Interval Training's written reviews are positive against 100% of Better Workout's.

Tabata HIIT. Interval Training ships an update every 2 months, Better Workout every 6 days. The most recent releases landed on October 18, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Tabata HIIT. Interval Training | Better Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (1.5K ratings)](https://appshunter.io/ios/app/tabata-hiit-interval-training/id1189869756/reviews) | **[4.7 (25 ratings)](https://appshunter.io/ios/app/better-workout-interval-timer/id1523173452/reviews)** |
| Number of ratings | **1.5K** | 25 |
| Positive reviews | 93.2% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 6 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 42 MB | 10 MB |
| Requires iOS | **15.6** | 16.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Axiom Mobile LLC](https://appshunter.io/developer/1111094628) | [Martin Lasek](https://appshunter.io/developer/1371665659) |

## What reviewers say

### Tabata HIIT. Interval Training

[App page](https://appshunter.io/ios/app/tabata-hiit-interval-training/id1189869756)

This app offers a high-intensity interval training (HIIT) program based on the Tabata method. It provides pre-set workout plans for various body parts and fat burning, along with the ability to create custom routines. Track your progress with detailed statistics and a calorie counter.

**Highlights:** Tabata HIIT interval training, Pre-set and custom workout plans, Adjustable gym timer, Interval timer with music, Calorie counter, Detailed statistics, Sync with Apple Health

**Features:** macOS Compatibility, Family Sharing, Apple Watch app

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full Version | $1.99 | per month |
| Full Version | $4.99 | per 6 months |
| Full Version | $1.99 | one-time |
| Full Version | $4.99 | one-time |
| Full Version | $9.99 | one-time |

**What reviewers like**

- 👍 Great developer
- 👍 Systematic and simple workouts
- 👍 Motivating and helpful for reaching fitness goals
- 👍 Versatile and customizable workouts
- 👍 Effective for home/on-the-go workouts

**What reviewers complain about**

- 🤔 Some users feel the free version is too limited
- 🤔 A few users found the workouts to be not worth paying for
- 🤔 Occasional complaints about the app being too robotic or lacking in personality

**Reported bugs**

- Some issues with the app's audio volume and integration with music
- Occasional crashes or freezes reported by a few users

**Requested features**

- More advanced or customizable workout options
- Additional exercises and workout routines
- Ability to connect to music libraries
- More detailed workout tracking and progress monitoring
- Halfway point voice cues during workouts


### Better Workout

[App page](https://appshunter.io/ios/app/better-workout-interval-timer/id1523173452)

This app helps you achieve fitness goals with customizable interval timers for Tabata, HIIT, and circuit training. It offers guided programs, progress tracking for weight and calories, and rewards for consistency. Designed for simplicity and ease of use during workouts.

**Highlights:** Customizable interval timers, Tabata, HIIT, and Circuit training programs, Guided exercise sets with sound indicators, Create custom time or rep-based workouts, Track progress (weight, calories, workout frequency), Achievement system for hitting goals

**Features:** macOS Compatibility

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Better Workout Pro (1 Month) | $1.99 | per month |
| Better Workout Pro (1 Month) | $2.99 | per month |
| Better Workout Pro (1 Month) | $2.99 | per month |
| Better Workout Pro (1 Month) | $5.99 | per month |
| Better Workout Pro (1 Year) | $11.99 | per year |
| Better Workout Pro (Yearly) | $24.99 | per year |
| Better Workout Pro (Lifetime) | $19.99 | one-time |
| Better Workout Pro - Lifetime | $49.99 | one-time |


## Frequently asked questions

### Is Tabata HIIT. Interval Training free?

Tabata HIIT. Interval Training is free to download, with in-app purchases available.

### Is Better Workout free?

Better Workout is free to download, with in-app purchases available.

### Which has better reviews, Tabata HIIT. Interval Training or Better Workout?

Better Workout is rated higher. Tabata HIIT. Interval Training averages 4.7 out of 5 from 1.5K ratings, while Better Workout averages 4.7 from 25 ratings.

### Do Tabata HIIT. Interval Training or Better Workout have ads?

Neither Tabata HIIT. Interval Training nor Better Workout shows ads.

### Which is updated more often, Tabata HIIT. Interval Training or Better Workout?

Tabata HIIT. Interval Training ships an update every 2 months, and Better Workout every 6 days. Most recently, Tabata HIIT. Interval Training was updated on October 18, 2026 and Better Workout on October 15, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*