# Cingulo vs SF Training

The clearest difference is in-app purchases: SF Training at none against Cingulo's 17. SF Training also leads on ads (none vs shown). Cingulo's advantage is update cadence (every 8 days vs every 6 weeks) and iOS requirement (13 vs 15.1). On price and device support there is nothing between them.

Both are free to download. Cingulo sells 17 in-app purchases, starting at $12.99 per month. SF Training asks for nothing beyond the download.

Cingulo ships an update every 8 days, SF Training every 6 weeks. The most recent releases landed on October 20, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Cingulo | SF Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (698 ratings)](https://appshunter.io/ios/app/cingulo-healing-and-growth/id1190110484/reviews)** | — |
| Number of ratings | **698** | — |
| Positive reviews | 92.5% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 8 days** | Every 6 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 69 MB | 381 MB |
| Requires iOS | **13** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [CINGULO S.A.](https://appshunter.io/developer/1470279999) | [SFRC FRANQUEADORA GESTAO DE ATIVOS INTANGIVEIS LTDA](https://appshunter.io/developer/1772660994) |

## What reviewers say

### Cingulo

[App page](https://appshunter.io/ios/app/cingulo-healing-and-growth/id1190110484)

This app helps you address emotional challenges and cultivate self-awareness through scientifically-backed psychological techniques. It offers tools for managing stress, anxiety, and improving focus, and can be used independently or alongside professional therapy.

**Highlights:** Emotional issue tackling, Self-awareness growth, Mental fitness tests, Self-discovery sessions, SOS distress techniques, Daily journaling

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Cingulo Premium | $12.99 | per month |
| Cíngulo Premium | $14.49 | per 6 months |
| Cíngulo Premium | $16.99 | per 6 months |
| Cingulo Premium | $17.99 | per month |
| Cíngulo Premium | $20.99 | per 6 months |
| Cíngulo Premium | $29.99 | per 6 months |
| Cíngulo Premium | $34.99 | per year |
| Cíngulo Premium | $39.99 | per year |
| Cíngulo Premium | $48.99 | per year |
| Cíngulo Premium | $52.99 | per year |
| Cíngulo Premium | $55.99 | per year |
| Cingulo Premium | $69.99 | per year |
| Cingulo Premium | $69.99 | per year |
| Cíngulo Premium | $104.99 | per year |
| Cíngulo Premium as a Gift | $11.99 | one-time |
| Cíngulo Premium as a Gift | $19.99 | one-time |
| Cíngulo Premium as a Gift | $29.99 | one-time |

**What reviewers like**

- 👍 Insightful and informative
- 👍 Accurate mental test results
- 👍 Powerful EQ tool
- 👍 Practical and useful
- 👍 Therapy/meditation app

**What reviewers complain about**

- 🐛 App not working in Australia
- 👎 Not suitable for those with disabilities or trauma
- 💰 Steep subscription price

**Reported bugs**

- Login issues, unable to access account
- App crashing or freezing on some devices

**Requested features**

- Add support for other languages (e.g. English)
- Allow users to choose when notifications appear


### SF Training

[App page](https://appshunter.io/ios/app/sf-training/id6736614483)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Cingulo free?

Cingulo is free to download, with in-app purchases available.

### Is SF Training free?

SF Training is free to download, with no in-app purchases.

### Do Cingulo or SF Training have ads?

Cingulo shows ads; SF Training does not.

### Which is updated more often, Cingulo or SF Training?

Cingulo ships an update every 8 days, and SF Training every 6 weeks. Most recently, Cingulo was updated on October 20, 2026 and SF Training on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*