# Total Brain vs eM Life

The clearest difference is in-app purchases: Total Brain at none against eM Life's 3. Total Brain also leads on update cadence (fortnightly vs every 6 weeks) and ratings volume (1K vs 328). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. eM Life sells 3 in-app purchases, starting at $9.99 per month. Total Brain asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.5 for Total Brain against 4.7 for eM Life. Both are backed by a comparable volume of ratings — 1K and 328 respectively. Written reviews are what separate them: 41% of Total Brain's written reviews are positive against 37% of eM Life's.

Total Brain ships an update fortnightly, eM Life every 6 weeks. The most recent releases landed on October 26, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Total Brain | eM Life |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (1K ratings)](https://appshunter.io/ios/app/total-brain/id1190144100/reviews) | **[4.7 (328 ratings)](https://appshunter.io/ios/app/em-life/id1447752753/reviews)** |
| Number of ratings | **1K** | 328 |
| Positive reviews | **40.8% of reviews** | 37.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 6 weeks |
| Monetization | **Free** | Free with in-app purchases |
| Size | 50 MB | 193 MB |
| Requires iOS | **11.0** | 13.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Sondermind lnc.](https://appshunter.io/developer/1780638774) | [eMindful, Inc.](https://appshunter.io/developer/1206562700) |

## What reviewers say

### Total Brain

[App page](https://appshunter.io/ios/app/total-brain/id1190144100)

This app helps you understand and train your brain's 12 core capacities to enhance mental health and wellness. It offers a clinically validated assessment to identify strengths, weaknesses, and potential health risks, followed by personalized mental fitness programs. Track your progress and improve cognitive function through daily exercises, breathing, and meditation.

**Highlights:** Measure 12 brain capacities, Screen for mental health risks, Custom mental fitness programs, Digital brain exercises, Breathing and meditation exercises, Track progress and effectiveness

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 💫 Relaxing and calming
- 🧠 Helpful for mental health
- 🤸‍♀️ Effective brain training
- 🎧 Great audio tools like NeuroTunes

**What reviewers complain about**

- 🐛 Bugs and crashes
- 🤒 Inaccurate assessment results
- 🤯 Frustrating exercises
- 🔋 Battery draining
- 🔒 Restricted access without referral

**Reported bugs**

- Login issues and 403 errors
- Blank screens during assessment
- Exercises not functioning properly

**Requested features**

- Landscape mode support
- More variety in assessment images
- Clearer instructions and feedback


### eM Life

[App page](https://appshunter.io/ios/app/em-life/id1447752753)

This app offers live online classes and practical skills to enhance resilience, wellness, and productivity. It connects users with expert teachers and a supportive community for a healthier, more purposeful life. Subscribers gain access to unlimited live classes, activity tracking, and exclusive content.

**Highlights:** Live online mindfulness classes, Expert teacher-led sessions, Activity tracking and goal setting, Exclusive on-demand content, Community features, Learning series

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| eM Life Sprout - Monthly | $9.99 | per month |
| eM Life Sprout - Annual | $99.99 | per year |
| eM Life Grow - Annual | $399.99 | per year |

**What reviewers like**

- 👍 Great content variety
- 👍 Live sessions valuable
- 👍 Good for mindfulness practice
- 👍 Fits busy schedules
- 👍 Helpful instructors/guides

**What reviewers complain about**

- 🐛 Frequent app crashes
- 🐛 Blank/white screen issues
- 🐛 On-demand content not loading
- 🐛 Sound issues
- 🐛 WebEx connection problems

**Reported bugs**

- App crashes when accessing dashboard
- Blank screen after signing in
- On-demand content does not appear
- Videos on demand do not start or play
- Sound does not work for on-demand programs

**Requested features**

- Integrate with Apple Health
- Add capacity to connect to Apple Health and mindfulness feature
- Offer dailies at different times (not just live)
- Improve WebEx integration for specific work environments (EDGE)
- Allow users to see which classes they have taken


## Frequently asked questions

### Is Total Brain free?

Total Brain is free to download, with no in-app purchases.

### Is eM Life free?

eM Life is free to download, with in-app purchases available.

### Which has better reviews, Total Brain or eM Life?

eM Life is rated higher. Total Brain averages 4.5 out of 5 from 1K ratings, while eM Life averages 4.7 from 328 ratings.

### Do Total Brain or eM Life have ads?

Neither Total Brain nor eM Life shows ads.

### Which is updated more often, Total Brain or eM Life?

Total Brain ships an update fortnightly, and eM Life every 6 weeks. Most recently, Total Brain was updated on October 26, 2026 and eM Life on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*