# 5Rhythms Lite vs Ram Dass Inner Academy

The clearest difference is in-app purchases: 5Rhythms Lite at none against Ram Dass Inner Academy's 2. 5Rhythms Lite also leads on iOS requirement (11.0 vs 17.0). Ram Dass Inner Academy's advantage is update cadence (weekly vs every 2 months) and ratings volume (20 vs 1). On price, rating, ads and device support there is nothing between them.

Both are free to download. Ram Dass Inner Academy sells 2 in-app purchases, starting at $17.99 per month. 5Rhythms Lite asks for nothing beyond the download.

5Rhythms Lite holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Ram Dass Inner Academy has 20 ratings behind it against 1, so its average is the more settled of the two.

5Rhythms Lite ships an update every 2 months, Ram Dass Inner Academy weekly. The most recent releases landed on October 19, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | 5Rhythms Lite | Ram Dass Inner Academy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/5rhythms-lite/id1190391524/reviews)** | [4.8 (20 ratings)](https://appshunter.io/ios/app/ram-dass-inner-academy/id6762025748/reviews) |
| Number of ratings | 1 | **20** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | **Free** | Freemium |
| Size | 19 MB | 146 MB |
| Requires iOS | **11.0** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 9+ |
| Developer | [5Rhythms Global Inc](https://appshunter.io/developer/1126140996) | [Love Serve Remember Foundation](https://appshunter.io/developer/1157831325) |

## What reviewers say

### 5Rhythms Lite

[App page](https://appshunter.io/ios/app/5rhythms-lite/id1190391524)

Discover and register for movement classes and workshops globally. This app supports a dynamic practice focused on self-healing through movement, fostering creativity, connection, and community.

**Highlights:** Global class and workshop search, Movement practice philosophy, Community connection, Class registration and payment, Student progress tracking, Messaging with teachers

**Features:** macOS Compatibility

**In-app purchases:** none


### Ram Dass Inner Academy

[App page](https://appshunter.io/ios/app/ram-dass-inner-academy/id6762025748)

This app offers a community and space for deepening spiritual practice through timeless wisdom. It provides access to teachings, live events, and forums, with an option to go deeper through a paid membership for extensive archives and exclusive content.

**Highlights:** Community forums, Live events and livestreams, Exclusive Q&A sessions, Extensive archive of courses, Meditations and practices, Recordings from retreats, Annual virtual retreats

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $17.99 | per month |
| Annual Plan | $149.99 | per year |


## Frequently asked questions

### Is 5Rhythms Lite free?

5Rhythms Lite is free to download, with no in-app purchases.

### Is Ram Dass Inner Academy free?

Ram Dass Inner Academy is free to download, with in-app purchases available.

### Which has better reviews, 5Rhythms Lite or Ram Dass Inner Academy?

5Rhythms Lite is rated higher. 5Rhythms Lite averages 5.0 out of 5 from 1 ratings, while Ram Dass Inner Academy averages 4.8 from 20 ratings.

### Do 5Rhythms Lite or Ram Dass Inner Academy have ads?

Neither 5Rhythms Lite nor Ram Dass Inner Academy shows ads.

### Which is updated more often, 5Rhythms Lite or Ram Dass Inner Academy?

5Rhythms Lite ships an update every 2 months, and Ram Dass Inner Academy weekly. Most recently, 5Rhythms Lite was updated on October 19, 2026 and Ram Dass Inner Academy on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*