# Lifty workout tracker vs StrengthTempo

The clearest difference is iOS requirement: Lifty workout tracker at 13.0 against StrengthTempo's 18.6. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Lifty workout tracker sells 2 in-app purchases, starting at $1.99 per month and StrengthTempo sells 4 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Lifty workout tracker ships an update every 4 weeks, StrengthTempo monthly. The most recent releases landed on October 3, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Lifty workout tracker | StrengthTempo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/lifty-workout-tracker/id1190464650/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 weeks** | Monthly |
| Monetization | Freemium | — |
| Size | 37 MB | 16 MB |
| Requires iOS | **13.0** | 18.6 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Aaron Corsi](https://appshunter.io/developer/399346338) | [小雨 李](https://appshunter.io/developer/1691868017) |

## What reviewers say

### Lifty workout tracker

[App page](https://appshunter.io/ios/app/lifty-workout-tracker/id1190464650)

Track your weight lifting progress with a flexible app that adapts to your workout style. Plan routines, log sets on the fly, and view detailed progress charts. Integrates with Apple Health for calorie tracking and activity rings.

**Highlights:** On-the-fly workout logging, Customizable routine planning, Real-time progress feedback, Detailed exercise charts, Apple Health integration, Privacy-focused local storage

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifty+ (monthly) | $1.99 | per month |
| Lifty+ (yearly) | $19.99 | per year |


### StrengthTempo

[App page](https://appshunter.io/ios/app/strengthtempo-rep-timer/id6743028089)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| StrengthTempo Pro Monthly | $3.99 | per month |
| StrengthTempo Pro Quarterly | $9.99 | per 3 months |
| StrengthTempo Pro Annual | $29.99 | per year |
| StrengthTempo Pro Lifetime | $79.99 | one-time |


## Frequently asked questions

### Is Lifty workout tracker free?

Lifty workout tracker is free to download, with in-app purchases available.

### Is StrengthTempo free?

StrengthTempo is free to download, with in-app purchases available.

### Do Lifty workout tracker or StrengthTempo have ads?

Neither Lifty workout tracker nor StrengthTempo shows ads.

### Which is updated more often, Lifty workout tracker or StrengthTempo?

Lifty workout tracker ships an update every 4 weeks, and StrengthTempo monthly. Most recently, Lifty workout tracker was updated on October 3, 2026 and StrengthTempo on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*