# Похудение без диеты vs GREENKETO

The clearest difference is ads: GREENKETO at none against Похудение без диеты's shown. GREENKETO also leads on review sentiment (95% vs 77%). Похудение без диеты's advantage is device support (3 vs 1) and iOS requirement (13.0 vs 16.0). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. Похудение без диеты sells 2 in-app purchases, starting at $1.99 per month and GREENKETO sells 11 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Похудение без диеты ships an update monthly, GREENKETO every 4 weeks. The most recent releases landed on July 27, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | Похудение без диеты | GREENKETO |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/greenketo/id6468953726/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | 77.3% of reviews | **95.1% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Monthly | **Every 4 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 121 MB | 50 MB |
| Requires iOS | **13.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Alexey Sukhachev](https://appshunter.io/developer/1190800618) | [Danil Nikashin](https://appshunter.io/developer/1711033095) |

## What reviewers say

### Похудение без диеты

[App page](https://appshunter.io/ios/app/30/id1190800619)

This app offers a comprehensive system for weight loss, focusing on balanced nutrition, moderate exercise, and home beauty treatments. It provides personalized plans, delicious recipes, and engaging progress tracking with rewards to make the journey enjoyable and effective.

**Highlights:** Balanced nutrition plans with recipes, Moderate exercise programs with visual guides, Home beauty treatment recipes, Reward system for achievements, Progress tracking with body visualization, Personalized weight loss program development, Community chat

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Версия PRO на 1 месяц | $1.99 | per month |
| Версия PRO - Навсегда | $14.99 | one-time |


### GREENKETO

[App page](https://appshunter.io/ios/app/greenketo/id6468953726)

This app offers a unique low-carb diet plan rich in fiber and vegetables, approved by doctors. It provides personalized meal plans, a vast recipe database, and access to a supportive community with medical professionals.

**Highlights:** Personalized macronutrient calculation, Extensive recipe database (500+ recipes), Doctor and nutritionist consultations, Online community and offline meetups, Weekly expert webinars, Safe dessert and soup recipes

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Как начать диету | $3.99 | one-time |
| О холестерине простыми словами | $59.99 | one-time |
| Курс детского питания | $59.99 | one-time |
| Cекреты нутрицевтиков и схемы | $59.99 | one-time |
| Курс Кулинарные мастер-классы | $59.99 | one-time |
| Курс "Тренировки" | $59.99 | one-time |
| Курс Сияние молодости | $59.99 | one-time |
| Курс "Медитации" | $59.99 | one-time |
| Здоровая спина и гибкость тела | $59.99 | one-time |
| КЕТО-сервис | $249.00 | one-time |
| КЕТО-сервис | $350.00 | one-time |

**What reviewers like**

- ✨ Effective weight loss results
- 🚀 Comprehensive support system
- 💡 Diverse and tasty recipes
- 👍 User-friendly interface
- 🌟 Improved overall health and well-being

**What reviewers complain about**

- 💸 High cost for full access
- 🤔 Some reviews suggest potential for fake positive reviews
- 🚫 No free trial/demo mode mentioned

**Requested features**

- Dark mode option
- More detailed explanations on specific dietary approaches (e.g., intermittent fasting, calorie deficit mentioned in one negative review)


## Frequently asked questions

### Is Похудение без диеты free?

Похудение без диеты is free to download, with in-app purchases available.

### Is GREENKETO free?

GREENKETO is free to download, with in-app purchases available.

### Do Похудение без диеты or GREENKETO have ads?

Похудение без диеты shows ads; GREENKETO does not.

### Which is updated more often, Похудение без диеты or GREENKETO?

Похудение без диеты ships an update monthly, and GREENKETO every 4 weeks. Most recently, Похудение без диеты was updated on July 27, 2026 and GREENKETO on September 30, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*