# Похудение без диеты vs Интервальное Голодание

The clearest difference is review sentiment: Похудение без диеты at 77% against Интервальное Голодание's 0%. Похудение без диеты also leads on device support (3 vs 1) and iOS requirement (13.0 vs 17.0). Интервальное Голодание's advantage is ads (none vs shown) and update cadence (weekly vs monthly). On price, in-app purchases and monetization model there is nothing between them.

Both are free to download. Похудение без диеты sells 2 in-app purchases, starting at $1.99 per month and Интервальное Голодание sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Похудение без диеты ships an update monthly, Интервальное Голодание weekly. The most recent releases landed on October 9, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Похудение без диеты | Интервальное Голодание |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (5 ratings)](https://appshunter.io/ios/app/id6760171653/reviews)** |
| Number of ratings | — | **5** |
| Positive reviews | **77.3% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Monthly | **Weekly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 121 MB | 4 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Alexey Sukhachev](https://appshunter.io/developer/1190800618) | [Kseniya Kerner](https://appshunter.io/developer/1693063947) |

## What reviewers say

### Похудение без диеты

[App page](https://appshunter.io/ios/app/30/id1190800619)

This app offers a comprehensive system for weight loss, focusing on balanced nutrition, moderate exercise, and home beauty treatments. It provides personalized plans, delicious recipes, and engaging progress tracking with rewards to make the journey enjoyable and effective.

**Highlights:** Balanced nutrition plans with recipes, Moderate exercise programs with visual guides, Home beauty treatment recipes, Reward system for achievements, Progress tracking with body visualization, Personalized weight loss program development, Community chat

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Версия PRO на 1 месяц | $1.99 | per month |
| Версия PRO - Навсегда | $14.99 | one-time |


### Интервальное Голодание

[App page](https://appshunter.io/ios/app/id6760171653)

This app helps you achieve your fitness goals through intermittent fasting. It provides real-time tracking of fasting phases, customizable plans, and progress history. Smart notifications ensure you stay on track with your fasting and eating windows.

**Highlights:** Real-time fasting phase tracking, Customizable fasting plans, Progress history and tracking, Smart notifications, Adjustable start times

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Подписка на месяц | $4.99 | per month |
| Премиум навсегда | $19.99 | one-time |


## Frequently asked questions

### Is Похудение без диеты free?

Похудение без диеты is free to download, with in-app purchases available.

### Is Интервальное Голодание free?

Интервальное Голодание is free to download, with in-app purchases available.

### Do Похудение без диеты or Интервальное Голодание have ads?

Похудение без диеты shows ads; Интервальное Голодание does not.

### Which is updated more often, Похудение без диеты or Интервальное Голодание?

Похудение без диеты ships an update monthly, and Интервальное Голодание weekly. Most recently, Похудение без диеты was updated on October 9, 2026 and Интервальное Голодание on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*