# Intervals vs RedHN

The clearest difference is update cadence: RedHN at every 2 months against Intervals's every 116 months. Intervals's advantage is iOS requirement (13.0 vs 17.0). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Intervals against 5.0 for RedHN. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Intervals ships an update every 116 months, RedHN every 2 months. The most recent releases landed on October 6, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Intervals | RedHN |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/intervals-new/id1192090856/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/redhn/id6784152095/reviews) |
| Number of ratings | 1 | 1 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 116 months | **Every 2 months** |
| Monetization | Free | — |
| Size | 20 MB | 1 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | iPhone, iPod | **iPhone, iPad, Mac** |
| Age rating | 4+ | 4+ |
| Developer | [Florithm LLC](https://appshunter.io/developer/1192090855) | [GigaBeyond (Guangzhou) Technology Ltd.](https://appshunter.io/developer/1805764385) |

## What reviewers say

### Intervals

[App page](https://appshunter.io/ios/app/intervals-new/id1192090856)

This app helps you track recurring tasks and habits by counting the time elapsed since you last completed an activity. It's designed to free your mind from remembering when you last did something, offering a simple way to monitor daily life activities.

**Highlights:** Elapsed time tracking, Habit monitoring, Recurring task management, Customizable trackers, Simple interface

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### RedHN

[App page](https://appshunter.io/ios/app/redhn/id6784152095)

**Features:** Safari Extension, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Intervals free?

Intervals is free to download, with no in-app purchases.

### Is RedHN free?

RedHN is free to download, with no in-app purchases.

### Which has better reviews, Intervals or RedHN?

Intervals and RedHN are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do Intervals or RedHN have ads?

Neither Intervals nor RedHN shows ads.

### Which is updated more often, Intervals or RedHN?

Intervals ships an update every 116 months, and RedHN every 2 months. Most recently, Intervals was updated on October 6, 2026 and RedHN on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*