# SleepSpace vs Empowered Movement Pilates

The clearest difference is review sentiment: Empowered Movement Pilates at 100% against SleepSpace's 57%. Empowered Movement Pilates also leads on rating (5.0 vs 4.2) and in-app purchases (none vs 14). SleepSpace's advantage is update cadence (weekly vs every 8 months) and ratings volume (858 vs 1). On price, ads and device support there is nothing between them.

Both are free to download. SleepSpace sells 13 in-app purchases, starting at $6.99 per month. Empowered Movement Pilates asks for nothing beyond the download.

Empowered Movement Pilates holds the better App Store score, 5.0 against 4.2. That said, the two scores are not equally well evidenced: SleepSpace has 858 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 57% of SleepSpace's written reviews are positive against 100% of Empowered Movement Pilates's.

SleepSpace ships an update weekly, Empowered Movement Pilates every 8 months. The most recent releases landed on November 1, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | SleepSpace | Empowered Movement Pilates |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.2 (858 ratings)](https://appshunter.io/ios/app/sleepspace-deep-sleep-tonight/id1193763939/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/empowered-movement-pilates/id1528273075/reviews)** |
| Number of ratings | **858** | 1 |
| Positive reviews | 57.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Weekly** | Every 8 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 172 MB | 23 MB |
| Requires iOS | 18.0 | **15.6** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Proactive Life Inc](https://appshunter.io/developer/328349390) | [Apex Global Solutions](https://appshunter.io/developer/903321221) |

## What reviewers say

### SleepSpace

[App page](https://appshunter.io/ios/app/sleepspace-deep-sleep-tonight/id1193763939)

This app helps you fall asleep faster, sleep more deeply, and wake up refreshed with adaptive sounds, smart alarms, and personalized sleep tracking. It functions as a complete sleep system, integrating with your phone, wearables, or smart bedroom devices to strengthen natural sleep rhythms.

**Highlights:** Adaptive sounds for falling asleep, Smart alarm for refreshed waking, Personalized sleep tracking, Integration with wearables and smart devices, AI-powered sleep assistant, Privacy-first design

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (13)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly Subscription | $6.99 | per month |
| Legacy Dave Asprey Monthly | $6.99 | per month |
| Premium Monthly Subscription | $12.99 | per month |
| Premium Monthly Subscription | $12.99 | per month |
| Premium Monthly Subscription | $12.99 | per month |
| Premium Yearly Subscription | $39.99 | per year |
| Legacy Dave Asprey Yearly | $49.99 | per year |
| Premium Yearly Subscription | $79.00 | per year |
| Premium Yearly Subscription | $79.00 | per year |
| Premium Yearly Subscription | $79.00 | per year |
| Sage Rader Inceptions | $19.99 | one-time |
| Lifetime SleepSpace Premium | $199.99 | one-time |
| Dave Asprey Lifetime | $199.99 | one-time |

**What reviewers like**

- 🚀 Deeper sleep
- 👍 Easy to use sleep diary
- 🔒 Integrates with wearables
- 👍 Helpful sleep coaching
- 🚀 Improved sleep quality

**What reviewers complain about**

- 🐛 Buggy and crashes
- 🔋 Battery drain
- 👎 Requires full access to health data
- 👎 Obnoxious free trial pop-ups
- 👎 Inaccurate sleep tracking

**Reported bugs**

- Frequent crashes
- Unreliable sleep data
- Connectivity issues with Apple Watch
- Notifications not working as expected

**Requested features**

- Fade in/out for sounds
- Offline mode support
- More customization options
- Better integration with other wearables
- Improved sleep analysis and reporting


### Empowered Movement Pilates

[App page](https://appshunter.io/ios/app/empowered-movement-pilates/id1528273075)

Manage your fitness studio account with ease. View class schedules, book sessions, and purchase packages directly from your device. Stay connected to your studio's offerings and streamline your booking process.

**Highlights:** Account management, View class availability, Schedule sessions, Purchase packages, Easy booking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is SleepSpace free?

SleepSpace is free to download, with in-app purchases available.

### Is Empowered Movement Pilates free?

Empowered Movement Pilates is free to download, with no in-app purchases.

### Which has better reviews, SleepSpace or Empowered Movement Pilates?

Empowered Movement Pilates is rated higher. SleepSpace averages 4.2 out of 5 from 858 ratings, while Empowered Movement Pilates averages 5.0 from 1 ratings.

### Do SleepSpace or Empowered Movement Pilates have ads?

Neither SleepSpace nor Empowered Movement Pilates shows ads.

### Which is updated more often, SleepSpace or Empowered Movement Pilates?

SleepSpace ships an update weekly, and Empowered Movement Pilates every 8 months. Most recently, SleepSpace was updated on November 1, 2026 and Empowered Movement Pilates on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*