# 小睡眠 vs 健身助手Pro

The clearest difference is in-app purchases: 健身助手Pro at none against 小睡眠's 10. 健身助手Pro also leads on ads (none vs shown) and rating (5.0 vs 4.7). 小睡眠's advantage is ratings volume (642 vs 1) and update cadence (every 9 days vs every 3 weeks). On price there is nothing between them.

Both are free to download. 小睡眠 sells 9 in-app purchases, starting at $0.99 per month. 健身助手Pro asks for nothing beyond the download.

健身助手Pro holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: 小睡眠 has 642 ratings behind it against 1, so its average is the more settled of the two.

小睡眠 ships an update every 9 days, 健身助手Pro every 3 weeks. The most recent releases landed on November 2, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | 小睡眠 | 健身助手Pro |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (642 ratings)](https://appshunter.io/ios/app/id1194338569/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/pro/id1248257832/reviews)** |
| Number of ratings | **642** | 1 |
| Positive reviews | 75.1% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 9 days** | Every 3 weeks |
| Monetization | Freemium | **Free** |
| Size | 459 MB | 73 MB |
| Requires iOS | 15 | **9.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Heartide Inc.](https://appshunter.io/developer/990620907) | [飞 龙](https://appshunter.io/developer/1004235245) |

## What reviewers say

### 小睡眠

[App page](https://appshunter.io/ios/app/id1194338569)

This app offers a comprehensive suite of tools to improve sleep quality. It features a vast library of soothing sounds, guided meditations, sleep stories, and advanced sleep tracking. It also includes smart alarms and digital therapy programs to help users fall asleep faster and wake up refreshed.

**Highlights:** Extensive sound library (white noise, ASMR, nature sounds), Guided meditations and sleep stories, Advanced sleep tracking (dream recording, snoring detection), Smart, gentle alarm clock, Digital therapy for insomnia (CBT-I), Wearable app for HRV and heart rate analysis

**Features:** macOS Compatibility, Siri integration, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 连续包月声音卡 | $0.99 | per month |
| Continuous Monthly VIP | $2.99 | per month |
| Continuous Monthly VIP | $3.49 | per month |
| Continuous Year VIP | $29.99 | per year |
| Continuous Year VIP | $29.99 | per year |
| Purchase sleep coins (6) | $0.99 | one-time |
| Purchase sleep coins (30) | $3.99 | one-time |
| Purchase sleep coins(134) | $19.99 | one-time |
| Purchase sleep coins(138) | $19.99 | one-time |

**What reviewers like**

- 👍 Variety of sounds
- 💤 Helpful for sleep
- 🎨 Appealing interface
- 🆓 Mostly free content

**What reviewers complain about**

- 🐛 Frequent crashes
- 🔌 Drains battery
- 🤔 Confusing navigation
- 💰 Aggressive monetization

**Reported bugs**

- Alarm clock not working
- Sounds fail to load
- Language settings reset

**Requested features**

- Offline sound downloads
- Landscape mode for tablets
- Multi-language support
- Customizable playlists


### 健身助手Pro

[App page](https://appshunter.io/ios/app/pro/id1248257832)

This app helps gym owners manage memberships, track classes, and improve member engagement. It offers features for marketing, scheduling, reporting, and financial management to streamline gym operations.

**Highlights:** Membership management, Class scheduling and tracking, Member engagement tools, Operational reporting, Financial data tracking, Access control system

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is 小睡眠 free?

小睡眠 is free to download, with in-app purchases available.

### Is 健身助手Pro free?

健身助手Pro is free to download, with no in-app purchases.

### Which has better reviews, 小睡眠 or 健身助手Pro?

健身助手Pro is rated higher. 小睡眠 averages 4.7 out of 5 from 642 ratings, while 健身助手Pro averages 5.0 from 1 ratings.

### Do 小睡眠 or 健身助手Pro have ads?

小睡眠 shows ads; 健身助手Pro does not.

### Which is updated more often, 小睡眠 or 健身助手Pro?

小睡眠 ships an update every 9 days, and 健身助手Pro every 3 weeks. Most recently, 小睡眠 was updated on November 2, 2026 and 健身助手Pro on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*