# 小睡眠 vs 出拳

The clearest difference is review sentiment: 小睡眠 at 76% against 出拳's 33%. 小睡眠 also leads on device support (4 vs 2). 出拳's advantage is ads (none vs shown). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. 小睡眠 sells 24 in-app purchases, starting at $0.99 per month and 出拳 sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

小睡眠 ships an update every 2 weeks, 出拳 fortnightly. The most recent releases landed on September 23, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | 小睡眠 | 出拳 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (633 ratings)](https://appshunter.io/ios/app/hrv/id1194338569/reviews)** | — |
| Number of ratings | **633** | — |
| Positive reviews | **75.6% of reviews** | 33.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 2 weeks** | Fortnightly |
| Monetization | Freemium | Freemium |
| Size | 448 MB | 43 MB |
| Requires iOS | **15** | 16.6 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, Apple Watch |
| Age rating | 4+ | 12+ |
| Developer | [Heartide Inc.](https://appshunter.io/developer/990620907) | [Xi'an Mengdong Network Technology Co., Ltd.](https://appshunter.io/developer/1687598458) |

## What reviewers say

### 小睡眠

[App page](https://appshunter.io/ios/app/hrv/id1194338569)

This app offers a comprehensive suite of tools to improve sleep quality. It features a vast library of soothing sounds, guided meditations, sleep stories, and advanced sleep tracking. It also includes smart alarms and digital therapy programs to help users fall asleep faster and wake up refreshed.

**Highlights:** Extensive sound library (white noise, ASMR, nature sounds), Guided meditations and sleep stories, Advanced sleep tracking (dream recording, snoring detection), Smart, gentle alarm clock, Digital therapy for insomnia (CBT-I), Wearable app for HRV and heart rate analysis

**Features:** macOS Compatibility, Siri integration, Apple Watch app, Vision Pro support

**In-app purchases (24)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 连续包月声音卡 | $0.99 | per month |
| Continuous Monthly VIP | $2.99 | per month |
| Continuous Monthly VIP | $3.49 | per month |
| 声音卡连续包年 | $13.49 | per year |
| Continuous Year VIP | $29.99 | per year |
| Continuous Year VIP | $29.99 | per year |
| Purchase sleep coins (price 8) | $0.99 | one-time |
| Purchase sleep coins (6) | $0.99 | one-time |
| Purchase sleep coins(10） | $0.99 | one-time |
| Purchase sleep coins(9） | $0.99 | one-time |
| Purchase sleep coins(price 18) | $2.99 | one-time |
| Purchase sleep coins(20） | $2.99 | one-time |
| 1-Mon VIP | $3.99 | one-time |
| Purchase sleep coins (30) | $3.99 | one-time |
| Purchase sleep coins(price 60) | $8.99 | one-time |
| Purchase sleep coins(price 88) | $12.99 | one-time |
| Purchase sleep coins(118) | $17.99 | one-time |
| Purchase sleep coins(134) | $19.99 | one-time |
| Purchase sleep coins(138) | $19.99 | one-time |
| Purchase sleep coins(131) | $19.99 | one-time |
| Purchase sleep coins(163) | $22.99 | one-time |
| Purchase sleep coins(188) | $29.99 | one-time |
| 12-Mon VIP | $39.99 | one-time |
| 购买睡贝 (价格698) | $99.99 | one-time |

**What reviewers like**

- 👍 Variety of sounds
- 💤 Helpful for sleep
- 🎨 Appealing interface
- 🆓 Mostly free content

**What reviewers complain about**

- 🐛 Frequent crashes
- 🔌 Drains battery
- 🤔 Confusing navigation
- 💰 Aggressive monetization

**Reported bugs**

- Alarm clock not working
- Sounds fail to load
- Language settings reset

**Requested features**

- Offline sound downloads
- Landscape mode for tablets
- Multi-language support
- Customizable playlists


### 出拳

[App page](https://appshunter.io/ios/app/id6740458419)

This app uses Apple Watch sensors and AI to track and analyze your boxing performance. Improve your punch speed, accuracy, and reaction time with detailed statistics, training modes, and achievements. It seamlessly integrates with Apple Health and Fitness for a comprehensive workout experience.

**Highlights:** Punch speed and accuracy tracking, Reaction time analysis, AI-powered action recognition, Integration with Apple Health & Fitness, Training modes for speed and combos, Detailed performance statistics, Achievement and ranking systems

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 连续包月会员 | $3.99 | per month |
| 连续包年会员 | $24.99 | per year |
| 永久会员 | $9.99 | one-time |


## Frequently asked questions

### Is 小睡眠 free?

小睡眠 is free to download, with in-app purchases available.

### Is 出拳 free?

出拳 is free to download, with in-app purchases available.

### Do 小睡眠 or 出拳 have ads?

小睡眠 shows ads; 出拳 does not.

### Which is updated more often, 小睡眠 or 出拳?

小睡眠 ships an update every 2 weeks, and 出拳 fortnightly. Most recently, 小睡眠 was updated on September 23, 2026 and 出拳 on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*