# Pull vs pull up man

The clearest difference is rating: pull up man at 5.0 against Pull's 3.4. pull up man also leads on in-app purchases (none vs 1). Pull's advantage is update cadence (fortnightly vs every 5 months) and ratings volume (5 vs 1). On price, ads and device support there is nothing between them.

Both are free to download. Pull sells 1 in-app purchase, starting at $8.99 per year. pull up man asks for nothing beyond the download.

pull up man holds the better App Store score, 5.0 against 3.4. That said, the two scores are not equally well evidenced: Pull has 5 ratings behind it against 1, so its average is the more settled of the two.

Pull ships an update fortnightly, pull up man every 5 months. The most recent releases landed on October 6, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Pull | pull up man |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.4 (5 ratings)](https://appshunter.io/ios/app/pull-ups-trainer/id1194987243/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/pull-up-man/id1626409310/reviews)** |
| Number of ratings | **5** | 1 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 5 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 15 MB | 15 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Berbie Software](https://appshunter.io/developer/327119201) | [Youngsoo Hwang](https://appshunter.io/developer/1626409312) |

## What reviewers say

### Pull

[App page](https://appshunter.io/ios/app/pull-ups-trainer/id1194987243)

This app helps you build strength for pull-ups through a gamified, adaptive training program. It intelligently adjusts goals based on your current performance, ensuring continuous progress over 10 weeks. A free trial is available before committing to a subscription.

**Highlights:** Adaptive training sessions, Personalized strength goals, Gamified workout experience, 10-week strength improvement plan, Intelligent progress tracking

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited | $8.99 | per year |


### pull up man

[App page](https://appshunter.io/ios/app/pull-up-man/id1626409310)

This app guides you through the Recon Ron Pullup Program for pull-ups and push-ups. It sends timely exercise reminders, even when you're using other apps, and can automatically count push-ups using proximity sensors.

**Highlights:** Guided pull-up and push-up routines, Customizable exercise notifications, Background exercise reminders, Automatic push-up counting via sensors, Follows the Recon Ron Pullup Program

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Pull free?

Pull is free to download, with in-app purchases available.

### Is pull up man free?

pull up man is free to download, with no in-app purchases.

### Which has better reviews, Pull or pull up man?

pull up man is rated higher. Pull averages 3.4 out of 5 from 5 ratings, while pull up man averages 5.0 from 1 ratings.

### Do Pull or pull up man have ads?

Neither Pull nor pull up man shows ads.

### Which is updated more often, Pull or pull up man?

Pull ships an update fortnightly, and pull up man every 5 months. Most recently, Pull was updated on October 6, 2026 and pull up man on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*