# Proactive Pilates vs The Optimum Result

The clearest difference is update cadence: Proactive Pilates at every 6 weeks against The Optimum Result's every 12 months. The Optimum Result's advantage is iOS requirement (10.0 vs 14.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Proactive Pilates ships an update every 6 weeks, The Optimum Result every 12 months. The most recent releases landed on November 2, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Proactive Pilates | The Optimum Result |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | Yes |
| Update frequency | **Every 6 weeks** | Every 12 months |
| Size | 97 MB | 150 MB |
| Requires iOS | 14.0 | **10.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [THE TRUSTEE FOR HOLMES FAMILY TRUST TRADING AS PROACTIVE PILATES AND EXERCISE REHABILITATION](https://appshunter.io/developer/1558942473) | [The Optimum Result LLC](https://appshunter.io/developer/1497195807) |

## What reviewers say

### Proactive Pilates

[App page](https://appshunter.io/ios/app/proactive-pilates/id1195622434)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### The Optimum Result

[App page](https://appshunter.io/ios/app/the-optimum-result/id1497195808)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Proactive Pilates free?

Proactive Pilates is free to download, with no in-app purchases.

### Is The Optimum Result free?

The Optimum Result is free to download, with no in-app purchases.

### Do Proactive Pilates or The Optimum Result have ads?

Both Proactive Pilates and The Optimum Result show ads.

### Which is updated more often, Proactive Pilates or The Optimum Result?

Proactive Pilates ships an update every 6 weeks, and The Optimum Result every 12 months. Most recently, Proactive Pilates was updated on November 2, 2026 and The Optimum Result on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*